Elise and Alice get together to debrief all things Copenhagen Marathon, including the perfect conditions, incredible vibes, some fuelling trials and tribulations, and a surprise encounter with Jakob Ingebrigtsen (his little brother Kristoffer ran 2:29 by the way)! Elise gives a play-by-play breakdown of the race and how she felt finishing her 11th marathon in a city that means so much to her (with 2:53 on the clock).

Meanwhile, AB is set to line up for her debut half marathon in Brooklyn this weekend, but is probably most looking forward to the swim post-race.

Though this episode starts with a discussion on hair washing and canned foods, we promise it goes up a notch after a couple of minutes! Enjoy!   

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Intro/outro music by Dan Beacom

Graphic design by Kate Scheer