Alice and Elise are back from their summer holidays, which involved plenty of family time, beach dips and Australian wildlife. The pair recount highlights from their time off, before breaking down their running and life goals for the year ahead. Elise talks about getting stuck into some 5k track races and Alice reveals her big plans to race the Cape Paterson Aquathon and win another coveted gin glass for her mum. (Editor’s note: Alice won overall female in the swim/run event the day after recording!) They also go into some exciting race announcements for London and Boston marathons, before ending with a few podcast recommendations. Happy to be back!

Run With It: @runwithit.pod

Alice’s Instagram: @alicebaquie

Elise’s Instagram:  @elisebeacom

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Intro/outro music by Dan Beacom

Graphic design by Kate Scheer