As a coach sometimes I have to give you the truth. This is the tough love you need to be your best self. Today is a dose of tough love because I cannot help you if you do not show up and commit. Addressing some of the excuses I hear every day. Hope it helps you put yourself first and join me on this next program. Let's go!

Join the Sept Thrive Program here:

https://chanelstuck.com/thrive-in-menopause/

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Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more

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