Martyn and Huw review the fixtures from week one of the community game in Wales and preview week two.

The concept of Eastern West Wales is still sinking in and we will happily speak to any club who wants to tell the world about their club.

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As the World Cup kicks off shortly, Wales prepare for a battle with Fiji. Huw, Martyn and Lee look at where Fiji are strong and where Wales can outsmart, outcompete and outscore them. This is a huge test for both sides and a massive test for supporters blood pressures.

As promised at the start of the season, we have split our community game sections so you can listen to them separately.

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Martyn has a chat about the season ahead with Llandovery with assistant secretary Gareth Salt. They discuss the challenges of pre-season and the opening game against Carmarthen Quins as well as the aims for the rest of the season. The future of the club, right from juniors to youth and the formation of a womens team on the cards as well as the plans for the elite league.

By far the most important area discussed is the worst dressed player and the bar prices - vital information for any visit.

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Lee G, Flatcap and Big M discuss many things on this weeks pod, starting with Huws choice of headwear, Martyns obsession with planes and Lees inability to do a jigsaw. Rugby stuff includes a little bit about the World Cup but also a lot about the imminent kick off of the community game season. The boys go down through the list and discuss every club in every division with their expectations for the season.

If you are in a community team and fancy having a chat, please get in touch - we would love to hear from you.

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The review of the South Africa game is a tough one but we try to find the positives in there - eventually!

The squad selection raises some interesting questions, particularly around injuries, outside centre and scrum half.

We also try to look at the friendlies in our region but it descends into a discussion about where the dividing line between East and West of the region actually is. More on that next week.

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Plenty to discuss this week - the Farrell incident gets a good going over as does the #EngvWal game. We look for positives and where improvements are needed. The Springboks present a massive challenge for this weekend so we look for what we can expect there as well.

Finally, we look at the community game pre-season friendlies list and pick the games to watch.

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We are back to discuss the Scarlets U18's game against Saracens, the Scarlets away kit and the Nov 4th game clash. Then we move on to the Wales v England game and the reverse fixture - who had a good game, who didn't and most importantly - how cold Huw was on the way to the game!

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We have a couple of changes to let you know about, a new presenter joining the team and things to discuss, such as a brief look at transfers, fixtures and fixture clashes, kit expectations and the season ahead.

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Mixed Ability rugby is growing massively and with the recent derby between the Warriors and the Vikings fresh in our minds - we spoke to Gwylim from the Llanelli Warriors about the game and its growth. Gwylims love for the game and his belief in his players is infectious - the world needs more people like him.

If you want to get involved, watch a game or help with fundraising - all the details are in the pod and on the Warriors Facebook and Twitter pages.

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We start our final episode of the season with a chat about the Scarlets shop and the idea of a URC draft system before moving on to our Scarlets awards. We pick out our player of the season, breakthrough player, moment of the season, most entertaining player and most entertaining game.

It is a packed show with plenty of other talking points.

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