Soul Boom

By Rainn WilsonSociety & Culture Health & Fitness Mental Health Religion & Spirituality Spirituality

Ranking
41st
on Spirituality
Favorites
627
Followers
Typical duration
63 min
per episode
If it hooks
39%
finish an episode

Based on Podcast App listening data

Soul Boom episodes

October 16, 2025 Yung Pueblo and the Revolution Within
Yung Pueblo (Diego Perez) explore how inner transformation creates outer change. He and Rainn discuss impermanence, self-love, meditation, and why cultivating inner peace is essential to addressing today’s mental health crisis and global challenges. Yung Pueblo also shares his journey through silent meditation retreats, his new book How to Love Better, and the radical idea that healing ourselves is the first step to healing humanity.

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Executive Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Companion Arts
Production Supervisor: Mike O'Brien
Theme Music by: Marcos Moscat

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59 min
October 09, 2025 Mark Ruffalo on the Future of Humanity (Pt. 1)
Mark Ruffalo (AppleTV's Task, Marvel's Avengers) explores how America can find compassion in divided times, the dangers of political violence, and why activism must be rooted in empathy. Ruffalo reflects on losing his brother to gun violence, the climate crisis, and his journey with The Solutions Project, which uplifts frontline communities fighting for change. Together, they ask: how do we move beyond fear, rage, and dehumanization into a future of justice, unity, and imagination?

Mark’s Organization 👉 https://thesolutionsproject.org

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Executive Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Companion Arts
Production Supervisor: Mike O'Brien
Theme Music by: Marcos Moscat

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1 hr 19 min
September 25, 2025 Eat, Pray, Toxic Love Addict w/ Elizabeth Gilbert
Elizabeth Gilbert (Eat, Pray, Love author) opens up about love, addiction, grief, and spiritual growth. She opens up about her relationship with Raya, the painful lessons of codependency, and why heartbreak can feel as devastating as substance abuse. Together, they explore life as “Earth School,” the healing power of unconditional love, and why telling the truth is often the only way out of life’s deepest traps.

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Executive Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Companion Arts
Production Supervisor: Mike O'Brien
Theme Music by: Marcos Moscat

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1 hr 4 min
September 18, 2025 Escaping a Cult (w/ Chess Master Danny Rensch)
Danny Rensch stopped being a pawn in his family's cult and broke free to
rebuild his life and found Chess.com. He and Rainn unpack what life is
like growing up in a cult, the painful process of leaving, and the long
journey of healing and reconnecting with his mother. Together they
explore resilience, forgiveness, and how meaning can be rebuilt after
spiritual manipulation and control.

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CONTACT US!
Sponsor Soul Boom: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠
Work with Soul Boom: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send Fan Creations, Questions, Comments: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Executive Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Companion Arts
Production Supervisor: Mike O'Brien
Theme Music by: Marcos Moscat

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 38 min
September 11, 2025 God Told Lil Rel to 'Get Out'
Comedian Lil Rel Howery (Code 3) joins Rainn to unpack how he got out of grief, panic attacks, and an extremely dark season after the death of his mother. He shares the wild prophecy that named his breakout roles years before they happened, why the Black church shaped his soul and service, and how stand-up became his medicine. They swap stories on Code 3, Get Out, The Carmichael Show, The Office and why comedy deserves the same respect as drama.

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CONTACT US!
Sponsor Soul Boom: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]
Work with Soul Boom: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Executive Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Companion Arts
Production Supervisor: Mike O'Brien
Theme Music by: Marcos Moscat

In this episode, we discuss:
00:00 Prophecy Before Fame
01:18 Booking Get Out
03:12 The Cut Ending
04:23 Audition w/ Jordan Peele
05:28 Get Out's Massive Cultural Impact
07:02 Oscars and Stand-Up
07:48 Dwight, Legacy, Gratitude
09:10 Sitcoms Don’t Get Chances
10:50 Where Are The Comedies
11:34 Mentoring Young Creators
12:21 Black Church Community
14:52 Activism Roots, Family
17:12 Have We Lost Soul
18:02 Rereading Faith Anew
19:05 Jesus, Metaphor, Meaning
21:06 Faith, Patience, Peace
25:44 Prophecy After Grief
29:00 A Conversation With Mom
33:09 Panic Attack to Therapy
39:18 Comedy As Real Healing
47:03 Respect For Comedy
55:27 Chicago, Loss, Survival
56:06 What’s Funny Festival
01:01:04 Code Three Truths
01:05:50 Mental Health Scene
01:09:38 Theater Release Matters
01:10:23 Wilder Pryor Energy
01:11:57 Haunted Heist Preview
01:12:15 Lil Rel Defines 'Soul'

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1 hr 18 min
September 04, 2025 The Daily Stoic's Guide to Spirituality (w/ Ryan Holiday)
Ryan Holiday (The Daily Stoic) joins Rainn Wilson to connect Stoicism’s
deepest roots to spirituality, from the Logos and justice to the common
good and service. They explore how ancient practice becomes modern
medicine for anxiety, purpose, and resilience, and why journaling and
radical acceptance still work.

THANK YOU TO OUR SPONSORS!
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Work with Soul Boom: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Executive Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Companion Arts
Production Supervisor: Mike O'Brien
Theme Music by: Marcos Moscat

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 18 min
August 21, 2025 Finding God Within: Sri M Explores Consciousness
Sri M, Himalayan spiritual teacher and social reformer, joins Rainn Wilson to explore the mysteries of consciousness, the soul, and the universal search for meaning. Together they discuss how spirituality is inseparable from service, why love and peace lie at the heart of all traditions, and how to live a spiritual life while fully engaged in the modern world.

THANK YOU TO OUR SPONSORS!
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Send Fan Creations, Questions, Comments: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠

Executive Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Companion Arts
Production Supervisor: Mike O'Brien
Theme Music by: Marcos Moscat

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 7 min
August 14, 2025 Adam Grant Breaks the Confidence Myth
Adam Grant (NYT bestselling author of Think Again and organizational psychologist at Wharton) joins us to unpack why everything we believe about confidence might be backward. From navigating failure and perfectionism to learning how to detach worth from work, Adam explores why passion isn’t something you “find,” how spirituality intersects with identity, and how reframing narratives can lead to a more meaningful life. Plus, the secret to motivation might not be what you think.

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Executive Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Companion Arts
Production Supervisor: Mike O'Brien
Theme Music by: Marcos Moscat

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 37 min
August 07, 2025 Finding God in a Panic Attack w/ Victoria Hutchins
When a high-achieving lawyer suddenly drops her corporate life for
poetry and yoga, her words manage to reach millions online. Victoria Hutchins explores religious deconstruction, what it means to “make believe” in God again, and the soul-saving power of small joys. Victoria reads several of her most powerful poems and shares practical wisdom for those navigating anxiety, burnout, or existential crisis.

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Executive Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Companion Arts
Production Supervisor: Mike O'Brien
Theme Music by: Marcos Moscat

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1 hr 14 min
July 31, 2025 Ed Helms and the Good Old Days
Ed Helms, (The Office, The Hangover) digs into memory, identity, and what it means to truly live in the moment. The two reflect on their years together on The Office, the unexpected emotional impact of a single line from the show's finale, and how chasing success nearly kept them from appreciating the present. Ed opens up about his ADHD diagnosis, his evolving relationship with therapy, and how self-compassion became a necessary survival tool. They also dive into the dangers of social media, the power of vulnerability, and Ed’s deeply personal new book and podcast SNAFU.

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Executive Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Companion Arts
Production Supervisor: Mike O'Brien
Theme Music by: Marcos Moscat

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1 hr 14 min

About Soul Boom

From the publisher's feed

Soul Boom is a series of intimate conversations hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, heart and soul. Never too precious, yet unafraid to touch on the…