Robert Augustus Masters is an integral psychotherapist and spiritual teacher whose work emphasizes physical embodiment and greater relational maturity. With Sounds True, he has published the book To Be a Man: A Guide to True Masculine Power. In this episode of Insights at the Edge, Robert and Tami Simon talk about the deep shame that men often experience in a society that encourages them to “man up” and ignore their emotions. They also speak on developing a healthier approach to anger, as well as coming to a new understanding of masculine sexuality. Finally, they discuss Robert’s interpretation of what women truly need from modern men. (68 minutes)

Robert Augustus Masters is an integral psychotherapist and spiritual teacher whose work emphasizes physical embodiment and greater relational maturity. With Sounds True, he has published the book To Be a Man: A Guide to True Masculine Power. In this episode of Insights at the Edge, Robert and Tami Simon talk about the deep shame that men often experience in a society that encourages them to “man up” and ignore their emotions. They also speak on developing a healthier approach to anger, as well as coming to a new understanding of masculine sexuality. Finally, they discuss Robert’s interpretation of what women truly need from modern men. (68 minutes)

Robert Augustus Masters is an integral psychotherapist and spiritual teacher whose work emphasizes physical embodiment and greater relational maturity. With Sounds True, he has published the book To Be a Man: A Guide to True Masculine Power. In this episode of Insights at the Edge, Robert and Tami Simon talk about the deep shame that men often experience in a society that encourages them to “man up” and ignore their emotions. They also speak on developing a healthier approach to anger, as well as coming to a new understanding of masculine sexuality. Finally, they discuss Robert’s interpretation of what women truly need from modern men. (68 minutes)

Jena la Flamme has devoted her life to helping women around the world heal emotional eating, reach their healthy weight, and cultivate stronger self-image. Through her popular seminars, “Pleasure Camps,” and a plethora of online resources, Jena has guided thousands through a more joyous and sustainable approach to weight loss. With Sounds True, Jena has published Pleasurable Weight Loss: The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today. In this episode, Jena and Tami Simon speak on distinguishing types of pleasure and how they can be harnessed in daily life. They also talk about the dos and don’ts of the Pleasurable Weight Loss program—including what it means to achieve your body’s “ideal ecology.” (68 minutes)

Jena la Flamme has devoted her life to helping women around the world heal emotional eating, reach their healthy weight, and cultivate stronger self-image. Through her popular seminars, “Pleasure Camps,” and a plethora of online resources, Jena has guided thousands through a more joyous and sustainable approach to weight loss. With Sounds True, Jena has published Pleasurable Weight Loss: The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today. In this episode, Jena and Tami Simon speak on distinguishing types of pleasure and how they can be harnessed in daily life. They also talk about the dos and don’ts of the Pleasurable Weight Loss program—including what it means to achieve your body’s “ideal ecology.” (68 minutes)

Jena la Flamme has devoted her life to helping women around the world heal emotional eating, reach their healthy weight, and cultivate stronger self-image. Through her popular seminars, “Pleasure Camps,” and a plethora of online resources, Jena has guided thousands through a more joyous and sustainable approach to weight loss. With Sounds True, Jena has published Pleasurable Weight Loss: The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today. In this episode, Jena and Tami Simon speak on distinguishing types of pleasure and how they can be harnessed in daily life. They also talk about the dos and don’ts of the Pleasurable Weight Loss program—including what it means to achieve your body’s “ideal ecology.” (68 minutes)

Tami Simon speaks with Dr. David Grand, a pioneering psychotherapist, lecturer, and performance coach. Dr. Grand is best known for his discovery of the internationally acclaimed therapy called Brainspotting. He’s the author of the book Emotional Healing at Warp Speed, and with Sounds True he has released his book on Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change. In this episode, Tami speaks with David about what Brainspotting is and why it represents a new evolution in brain-based therapy. Dr. Grand reveals the central insight of Brainspotting—that where you look affects how you feel—and offers a simple practice that you can try right now. (60 minutes)

Tami Simon speaks with Dr. David Grand, a pioneering psychotherapist, lecturer, and performance coach. Dr. Grand is best known for his discovery of the internationally acclaimed therapy called Brainspotting. He’s the author of the book Emotional Healing at Warp Speed, and with Sounds True he has released his book on Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change. In this episode, Tami speaks with David about what Brainspotting is and why it represents a new evolution in brain-based therapy. Dr. Grand reveals the central insight of Brainspotting—that where you look affects how you feel—and offers a simple practice that you can try right now. (60 minutes)

Tami Simon speaks with Dr. David Grand, a pioneering psychotherapist, lecturer, and performance coach. Dr. Grand is best known for his discovery of the internationally acclaimed therapy called Brainspotting. He’s the author of the book Emotional Healing at Warp Speed, and with Sounds True he has released his book on Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change. In this episode, Tami speaks with David about what Brainspotting is and why it represents a new evolution in brain-based therapy. Dr. Grand reveals the central insight of Brainspotting—that where you look affects how you feel—and offers a simple practice that you can try right now. (60 minutes)

Duncan Trussell is a writer, producer, and stand-up comedian who has appeared on Curb Your Enthusiasm, Funny or Die Presents: Drunk History, and Adventure Time. He hosts the podcast The Duncan Trussell Family Hour, in which he and guests discuss everything from contemporary comedy to chaos magick and spiritual inquiry. In this episode, Duncan and Tami Simon discussed how mindfulness practice can affect performance and the use of what Pema Chödrön calls “the pause.” They also spoke about Duncan’s experience as a cancer survivor and how it changed his outlook on life. Finally, Tami and Duncan talked about his understanding of the Earth as a living, evolving being—as well as humankind’s role in that evolution. (61 minutes)