Body dysmorphia is so easily talked about in a way that doesn’t actually address the answer to real shifts and healing. In today’s episode of Unf*ck Yourself, I wanted to break this down in a way you’ve never heard it before. I dive into…

• 2 specific areas of life I was very critical of myself, and how that created body dysmorphia for me
• The source truth of where body dysmorphia comes from
• Source perspective on botox, lip filler, nose jobs and plastic surgery overall
• The neuroscience behind how our eyes start to alter the way we personally see our bodies based on reflections we're experiencing 
• How to look through the lens of source to see that everything going on is actually perfect
• The impact our light body has on our physical body (and what our light body is)
• Understanding the root cause of body dysmorphia so you can HEAL it
• How to make changes to your body from a balanced place 
• Why I used to consistently see myself as 20-30 pounds heavier than I ever was 
• And so much more

**Don't miss out on my upcoming Glow Foundation, a two-hour live self-image workshop that lays the groundwork for the advanced Glow Formula 12-week course. Get on the waitlist at: https://allieninfo.com/glowfoundation. This is a required pre-req for Glow Formula!

Enjoy the episode, and don't forget to DM me your thoughts! You can even send in your burning questions to [email protected].

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Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

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You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo