Unf*ck Yourself

Source Truth on Why You Have Body Dysmorphia + Changing the Body


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This episode was originally published in 2024, but it’s too good NOT to circle back to. As we’re on a self-image theme, body dysmorphia is something that I myself have experienced massively, and know so many others do too 🤍 Let’s dive in.

You look in the mirror and wonder why you don’t see what everyone else sees.

You could gain weight, lose weight, or even change your features - and it would still feel off. 

Because the problem was never your body. Body dysmorphia actually has nothing to do with how your body and face actually look.

Who you are and how you were created was not an accident.

Your Higher Self chose every single detail of your body on purpose, for a purpose. Your height, skin tone, freckles, size of your nose - all designed and chosen with the intent to help you reach your highest potential.

This episode dives into the Source truth on body dysmorphia: how reflections in other areas of life change how you see your body, why your eyes manipulate light to alter your reflection, and why external fixes like Botox and fillers keep you stuck in the same cycle.

You’ll finally learn how to heal from the root - so when you look in the mirror, you see yourself clearly and any choices that follow are made from an aligned, balanced place.


RESOURCES MENTIONED

The Glow Foundation - LIVE 90-min Workshop - September 2025

https://www.alexandraninfo.com/theglowfoundation

Your $28 Foundational Program

https://www.alexandraninfo.com/the-foundation


The Alexandra Ninfo Affiliate Program

https://www.alexandraninfo.com/affiliate


Unf*ck Yourself Membership

https://www.alexandraninfo.com/membership

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo


You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast


Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo



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Unf*ck YourselfBy Allie

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