Studies show more people than ever are getting professional treatment for their mental health. And yet – when Americans are asked to rate how good their mental health is, the scores are at all-time lows. Why is this happening and what can we do about it?

Today, during Mental Health Awareness Month, I'm joined by licensed therapist Emma McAdam. She teaches mental health skills to more than 1.7 million subscribers on her YouTube channel, Therapy in a Nutshell.

Learn more about our guests: https://www.theNewsWorthy.com/shownotes

Sign-up for our bonus weekly email: https://www.theNewsWorthy.com/email

Become an INSIDER for ad-free episodes: https://www.theNewsWorthy.com/insider

This episode was sponsored by:

Go to Zocdoc.com/newsworthy and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

Get 20% OFF Honeylove by going to honeylove.com/newsworthy #honeylovepod

To advertise on our podcast, please reach out to [email protected]

#MentalHealth #SocialMedia #TherapyInaNutshell