The new podcast season begins May 14th, but we’re bringing you a special episode this week with author and grief therapist Claire Bidwell Smith. 

In this episode, Claire and I discuss processing grief during this time, how not to judge or feel guilt about our grief, supporting others (and ourselves) when we cannot be with loved ones, grieving in front of our children, moving grief through our body, and how none of us will be perfect at any of this (and that’s ok). 

Here’s Claire: 

 

Show Notes:  

Good Food Cooking School 

Claire Bidwell Smith’s Website + Instagram  Claire’s Books Arbor Day Foundation Memorial Trees

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One Part Plant CookbookKnow Your EndoOne Part Podcast Family Community Page

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This episode was also supported by Amazon.

Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (at no extra cost to you). 

I receive an affiliate commission from some of the links above.