Alex Phillips, founder of Alps Movement in Switzerland, joins me on the podcast. She shares her journey as a Pilates teacher, her interest in Pilates history and evolution, and adds some context to Joe Pilates as a man growing up in Germany, living in New York, and the health trends of the time. Tune in!

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Show Notes:

Alex is the founder of Alps Movement, a Pilates school and studio in Switzerland. She is a comprehensively certified BASI Pilates instructor. She has been teaching movement full time since 2016 and enjoys diving deep into Pilates history and the great outdoors. 

You can find Alex on Instagram at @alps.movement and online at https://alpsmovement.ch.

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Episode Music:

This episode uses NCS music in compliance with https://ncs.io/usage-policy

Track: Tobu - Good Times [NCS Release]
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Track: Tobu & Itro - Sunburst [NCS Release]
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Watch: https://youtu.be/4lXBHD5C8do

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