Random Fit Powered by NASM

Special Guest: Erica Lugo


Listen Later

Erica Lugo’s fitness journey has taken a long and windy road to success.

In this episode of “Random Fit,” the NASM Certified Personal Trainer joins hosts Ken Miller and Wendy Batts and goes in-depth on battling her weight, losing 150 pounds, overcoming thyroid cancer, becoming a trainer on USA Networks’ “The Biggest Loser,” and much more.

Looking for some extra motivation? Lugo’s story is one you don’t want to miss!


Start the summer off right with our FREE course, "The Science Behind Effective Weight Loss." This 5-part mini course covers topics like metabolism, nutrition, exercise, psychology, behavior change, and finally, how you can put it all together. Sign up today! http://nasm.co/2LNdvVB

...more
View all episodesView all episodes
Download on the App Store

Random Fit Powered by NASMBy NASM Podcast Network


More shows like Random Fit Powered by NASM

View all
Radiolab by WNYC Studios

Radiolab

43,870 Listeners

Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

31,989 Listeners

Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,171 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,094 Listeners

The Daily by The New York Times

The Daily

112,037 Listeners

Up First from NPR by NPR

Up First from NPR

56,517 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,164 Listeners

Strong Mind, Strong Body by NASM Podcast Network

Strong Mind, Strong Body

5 Listeners

Fitness and Wellness Class by NASM Podcast Network

Fitness and Wellness Class

2 Listeners

NASM CPT Chapter Review by National Academy of Sports Medicine

NASM CPT Chapter Review

15 Listeners

The NASM-CPT Podcast With Rick Richey by NASM Podcast Network

The NASM-CPT Podcast With Rick Richey

25 Listeners

NASM Master Instructor Roundtable: A Show for Personal Trainers by NASM Podcast Network

NASM Master Instructor Roundtable: A Show for Personal Trainers

6 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,641 Listeners

Mindful Drinking by NASM Podcast Network

Mindful Drinking

10 Listeners

Peak Physique Podcast by NASM Podcast Network

Peak Physique Podcast

10 Listeners