In this episode of the “NASM-CPT Podcast,” NASM Master Instructor, and host, Rick Richey, is joined by featured guest, NASM-CPT, PES, CSCS, noted author, and EOS Fitness Director of Education, Pete McCall.

The two explore a myriad of topics, including fitness accessibility, the evolution of exercise, women’s cardio, HIIT workouts, equipment selection, and much more.

This is one in-depth, deep dive fitness discussion you won’t want to miss!

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