SPILL: A Podcast by Think Eden Media

By Lucas Jones & Shean WilliamsTV & Film Society & Culture Arts

SPILL: A Podcast by Think Eden Media episodes

October 01, 2022 Episode 20 - 'Relationships'
Episode 20 of SPILL is a very special first amongst a lot of of recent firsts because this is the very first episode of Spill LIVE. Invited by The Qube to celebrate international podcast day with a live podcast and panel discussion.
In this episode Shean and Lucas discuss the nature of relationships in all their forms. Be that in love, friendship, work or with self, the ways in which we navigate the changing seasons of our connections requires constant awareness and presence of mind.

Share this episode with friends and support the show below!
SPILL: The Special - out now!

Watch the full special - www.thinkedenmedia.com/the-special

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com
Support the show
www.thinkedenmedia.com/shop

Instagram: @ThinkEdenMedia
TikTok: @ThinkEdenMedia
YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
39 min
September 18, 2022 Episode 19: Rio Fredrika - 'Eating Disorders & Addiction'
In Episode 19, Shean and Lucas welcome the multi-talented Rio Fredrika as our second guest. Rio is a radio presenter, voice artist and ex-model to name just a few of the many strings to her bow. In this incredibly candid, deeply personal and sensitive conversation, Rio discusses her struggle with, and healing from, an eating disorder, the nature of how addiction makes you a professional liar, childhood trauma, spirituality and the importance of seeking help when you're struggling.

If you or someone you love is struggling with an eating disorder, help is always available to you via some of the links below.

BEAT (UK): https://www.beateatingdisorders.org.uk/

MIND (UK): https://www.mind.org.uk

VARIOUS (UK):
https://www.eatingdisorderhope.com/treatment-for-eating-disorders/international/united-kingdom/u-k-eating-disorder-organizations-charities
SPILL: The Special - out now!

Watch the full special - www.thinkedenmedia.com/the-special

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com
Support the show
www.thinkedenmedia.com/shop

Instagram: @ThinkEdenMedia
TikTok: @ThinkEdenMedia
YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
1 hr 5 min
September 04, 2022 Episode 18: Eliza Butterworth - Life & 'The Last Kingdom'
In Episode 18, Shean & Lucas are honoured to welcome one of the most exciting actors of our generation to the show for the first ever SPILL guest episode - Eliza Butterworth. She's the star of the No. 1 Netflix show 'The Last Kingdom' and just recently returned home from a long shoot in sunny Tenerife for a new Sky project 'A Town Called Malice'. Eliza is as candid, insightful and hilarious as anyone could ever dream of.

In this episode Eliza, Shean & Lucas discuss life as an actor, on-set nightmares, the power of voice, insecurities, childhood and of course, an in depth discussion on Netflix's fan favourite show 'The Last Kingdom'. And still, so much more ground is covered in this special two hour episode.

If you enjoyed this episode, you can support the show using the link below!
SPILL: The Special - out now!

Watch the full special - www.thinkedenmedia.com/the-special

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com
Support the show
www.thinkedenmedia.com/shop

Instagram: @ThinkEdenMedia
TikTok: @ThinkEdenMedia
YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
2 hr 8 min
August 06, 2022 Episode 17: Cancel Culture & Anger
In Episode 17, Shean and Lucas discuss the current state of UK politics and the value of honesty and accountability as a leader. Spring-boarding onwards, the conversation turns to cancel culture and the importance of releasing anger before it consumes you.

Support the show via the link below!
SPILL: The Special - out now!

Watch the full special - www.thinkedenmedia.com/the-special

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com
Support the show
www.thinkedenmedia.com/shop

Instagram: @ThinkEdenMedia
TikTok: @ThinkEdenMedia
YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
53 min
July 24, 2022 Episode 16: Chasing Your Dreams
In Episode 16, Shean & Lucas discuss the benefits of meditation as a means to understanding yourself better, and in doing so better prepare yourself to achieve the life you want. As a result, an unexpected discussion arises around drugs, friendship legacy, and The Queen...

Support the show by joining our PATREON family!
SPILL: The Special - out now!

Watch the full special - www.thinkedenmedia.com/the-special

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com
Support the show
www.thinkedenmedia.com/shop

Instagram: @ThinkEdenMedia
TikTok: @ThinkEdenMedia
YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
1 hr 6 min
June 05, 2022 Episode 15: Entitlement
In Episode 15 of SPILL, Lucas and Shean are discussing the nature of entitlement. Starting with a discussion on the Amber Heard and Johnny Depp trial, the U.S Government's justification of torture during the Bush era and the importance of empowering young women whilst educating young boys.

Support the show by joining our Patreon family!
SPILL: The Special - out now!

Watch the full special - www.thinkedenmedia.com/the-special

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com
Support the show
www.thinkedenmedia.com/shop

Instagram: @ThinkEdenMedia
TikTok: @ThinkEdenMedia
YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
44 min
May 22, 2022 Episode 14: Acceptance
In Episode 14 Shean & Lucas are discussing the importance of acceptance as the foundation for truthful growth, alongside birthdays and the challenge of mental health expectation on days of celebration.

You can support the show by joining our PATREON here!
SPILL: The Special - out now!

Watch the full special - www.thinkedenmedia.com/the-special

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com
Support the show
www.thinkedenmedia.com/shop

Instagram: @ThinkEdenMedia
TikTok: @ThinkEdenMedia
YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
50 min
May 08, 2022 Episode 13: The Oscars & The Importance of Crying
In Episode 13 Shean & Lucas are discussing the catalyst and consequences of celebrity culture that results in the infamous Oscars incident between Will Smith and Chris Rock, the dangers of inviting the world into your home, alongside the importance of crying as a healing practice.

You can support the show by joining our PATREON here!
SPILL: The Special - out now!

Watch the full special - www.thinkedenmedia.com/the-special

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com
Support the show
www.thinkedenmedia.com/shop

Instagram: @ThinkEdenMedia
TikTok: @ThinkEdenMedia
YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
46 min
April 22, 2022 SPILL: The Lost Episode - 'Mindfulness & Masculinity'
After being lost and forgotten for over a year, recorded during the peak of the 2021 UK lockdown, this episode is maybe the most personal one yet.

Shean and Lucas discuss male suicide whilst unpacking the damage of teaching young boys to repress their emotions, alongside the importance of mindfulness as a daily practice.

You can now gain early access to SPILL and other exclusive content by joining our PATREON Family!

patreon.com/ThinkEdenMedia

SPILL: The Special - out now!

Watch the full special - www.thinkedenmedia.com/the-special

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com
Support the show
www.thinkedenmedia.com/shop

Instagram: @ThinkEdenMedia
TikTok: @ThinkEdenMedia
YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
35 min
March 27, 2022 Episode 11: The Entertainment Industry
In Episode 11 of SPILL, Shean and Lucas are discussing the ins and outs of working in the Entertainment Industry and what it means to 'Be an artist as an act of service'. As they share stories from sets, stages and life on the road, the conversation touches on how to deal with with someone who behaves inappropriately towards you whilst at work.

You can now WATCH new episodes of 'Spill' on Youtube here:
https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
SPILL: The Special - out now!

Watch the full special - www.thinkedenmedia.com/the-special

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,

Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com
Support the show
www.thinkedenmedia.com/shop

Instagram: @ThinkEdenMedia
TikTok: @ThinkEdenMedia
YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
33 min

About SPILL: A Podcast by Think Eden Media

From the publisher's feed

SPILL is brought to you by actor Lucas Jones & musician Shean Williams. It’s a collection of insightful and honest conversations discussing the joys, sorrows, triumphs and transitions traversing…