Spin Cycle

Spin Cycle

By Escape CollectiveNewsSports News
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  • Typical duration

    45 min

    per episode

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Spin Cycle episodes

  • How the Race was Won: Wholesome goodness at the Giro

    Cosmo Catalano and Dane Cash discuss the wholesome breakaway wins, the clear sprint leader, the shifting meta, and the dominant GC rider at the Giro d'Italia.

    Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.

    44 min
  • The Rest Day: Inside a Tenerife altitude camp

    In this episode:
    Jack chats with teammate Matevž Govekar from a pre-Dauphiné Tenerife training camp about altitude, why teams pick various high-altitude locations, being a pro with celiac, making one's way into the pro peloton, and lots more. 

    Sign up to be a member: https://escapecollective.com/member

    43 min
  • Performance Process: Gravel bike fitting for comfort, speed, and traction

    This week we add some dirt to our ongoing bike position conversation as former World Tour pro and gravel privateer, Nathan Haas joins the show to discuss bike fits for gravel.

    Ronan quizzes Nathan on why his gravel fit is so different to his road bike setup and the polar opposite of the progressive saddle positions this podcast has covered previously. In return, Nathan explains the principles guiding his bike fitting, his hopes to become an osteopath, and the current neurology blind spot in much of bike fitting.

    Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network, and to get access to this full episode.

    30 min
  • Geek Warning: Your bikes have secretly been getting longer, and no one told you

    Not surprisingly given the big product launch this week, Dave and James have a lot to dive into with SRAM’s new Red AXS wireless road groupset: what’s different about it, what’s not so different, what’s been improved, and what’s stayed the same – and the thing everyone will invariably ask us, whether we’d choose that or the latest Shimano Dura-Ace. We also chat about the neat features embedded into the new Hammerhead Karoo GPS computer, and the significance of the new tire partnership between Zipp and Goodyear, Dave gets his thoughts about road bike cockpit reach off his chest, we choose our favorite tubeless plug kits, and we’re still worried about loose headsets.

    Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.

    Timestamps:

    2:05 – A neat detail about Chris King’s new hubs we overlooked
    3:51 – A clarification on our position regarding road hookless tubeless wheels and tires
    6:04 – The lowdown on SRAM’s new Red AXS road groupset
    12:22 – Do we like it?
    16:19 – SRAM Red AXS or Shimano Dura-Ace Di2?
    21:15 – Don’t call it the Hammerhead Karoo 3
    25:45 – Goodyear’s new tires are Zipp-specific, but we’re not entirely sure why
    30:02 – Effective reach is an overlooked fit dimension
    36:50 – Pick One! Our favorite tubeless plug kits
    47:20 – We’re still worried about loose headsets
    53:08 – Ratio Technology has a neat cage option for SRAM Transmission rear derailleurs
    55:53 – Pirelli has gotten even more Italian

    1 hr
  • Placeholders: Thriving in their post-brown shorts era

    Kit Nicholson, Jonny Long, and Abby Mickey join Caley Fretz to discuss Decathlon's recent success, the Intergiro, transfers in the women's peloton, and more ...

    Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.

    1 hr
  • Geek Warning Bonus ep: A deep-dive with SRAM on new Red AXS

    Much leaked and recently teased, SRAM has now officially unveiled the latest iteration of its Red AXS road groupset. This top-tier offering introduces a new approach to shifter ergonomics and braking, along with a number of other smaller changes.

    Shile at the product launch, tech editor Dave Rome sat down with a few key members of SRAM’s road product and engineering team to discuss what’s new, what isn’t, and why. Following the chat about new SRAM things, Dave then sat down with the team from Hammerhead to discuss the equally new Karoo computer.

    You can also read our thoughts (and see photos) of these new products over at escapecollective.com.

    This deep dive is a bonus episode of Geek Warning podcast. Full access to such bonus episodes are typically limited to Escape Collective members, however, this one is free for all to access. If you enjoyed this content then please consider supporting our mission of being a wholly member-funded and independent media outlet. You can join at escapecollective.com/member.

    1 hr 16 min
  • Wheel Talk: Statistics are fun!

    This week Abby, Loren and Matt de Neef marvel over SD Worx-Protime’s Itzulia statistics, their approach to the race, and why the courses were so good. Plus, rumours!

    Obsessions: Abby - TTPD Live (bonus: Album Files podcast) live, Matt - Dune, Loren - the weather

    1 hr 1 min
  • How the Race was Won: The aura comes to the Giro

    Dane Cash and Cosmo Catalano tackle the talking points of the Giro so far, where Tadej Pogačar and his aura of invincibility have taken control of the GC, but where plenty of stage battles have provided intrigue.

    Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.

    41 min
  • The Rest Day: Who drives the bus?

    There are so many people who make pro cycling tick along who never get TV time, don't see the limelight, but are nonetheless indispensable. In this episode, Jack sits down with Elias, one of the bus drivers for Bahrain-Victorious to discuss his role in keeping pro cycling moving. 

    20 min
  • Geek Warning Bonus ep: Ask a Wrench is back!

    We know, we know, it’s been ages since we did our last Ask a Wrench episode – late January, in fact. Guilty as charged. Better late than never? But as a nice bonus, our panel of geeks had an extra-long list of repair and maintenance questions to answer this time around, like why bedding in your new brakes is important, what not to do with your fancy digital torque wrench, how to diagnose a curious front-end clunk, how to protect your fancy new bike for the long haul, the best way to fix a paint chip, and much more.

    Fair warning: The full episode is only available to Escape Collective members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.

    31 min

About Spin Cycle

From the publisher's feed

All the cycling news, analysis, and banter you need. Become a member to get premium content, extra episodes, and ad-free listening at escapecollective.com. 

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