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The best indicator for Fleche Wallonne victory seems to be whether or not you drink a podium beer at Amstel. 

Caley, Dane, Ronan, and Intern Nick break down the mid-week Classic, look ahead to Liege, discuss Uno-X's excellent new 7-11 kits, and wonder aloud where all the olds have gone. 

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Is Tadej Pogačar tired? Amstel Gold sure seemed to suggest it. 

Caley, Dane, and Intern Nick break down the weekend's racing, a crazy story about Lucho Herrera, the One Day Oscars, and lots more. Then, Joe Laverick joins to discuss a new take on road racing that looks like a lot like an old take on road racing. 

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Time to pivot to the Ardennes! By the time you listen to this, Brabantse Pijl will be wrapped up, and with it the return of Remco Evenepoel to the pro peloton. Caley and Dane are joined by Iain Treloar to put a bow on the cobbled classics and look ahead to the hilly one-days coming up. Plus Iain brings news of a new scam on the Internet. 

Caley, Ronan and Jonny come to you live from the Roubaix velodrome to break down the action and discuss the long-term narrative implications for what was a day out on the cobbles of northern France that will live long in the memory.

The Spin Cycle crew talks Paris-Roubaix. Caley Fretz, Jonny Long, Dane Cash, Ronan Mc Laughlin, and Zac Williams discuss all the storylines and field a few member questions ahead of the big race in front of a live audience in Kortrijk, Belgium.

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Flanders is the best of bike racing, and Sunday did not disappoint. Caley, Jonny, and Dane sit down in Oudenaarde's old square to discuss Pogačar's villain arc, Kopecky's biceps, and how there was very little anybody could do about today's outcomes. 

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The crew is back in Belgium! Caley, Jonny, Dane, and special guest Nick are on the streets of Ghent and focused on De Ronde, the Tour of Flanders coming on Sunday. They break down the two key protagonists and who might upset the apple cart, plus bring a healthy dose of Belgian flavor throughout. 

Then, a look a the shrinking podiums in mountain bike racing and what the racers are doing about it and what Visma should have done about the strawberry in their Mustard. 

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This week on Spin Cycle: Mathieu van der Poel got spit on, a Belgian rider got stuck in his hotel room, and Kit thinks Mads Pedersen is going to win Flanders. 

Plus the crew discuss E3, Gent-Wevelgem, Fabio Jakobsen's surgery, and extra team in the Ground Tours, and look ahead to Holy Week. 

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Tadej Pogačar is officially heading to Paris-Roubaix. What do we think? Can he win? Is it all a secret ploy to get Nils Politt across the line first? Probably not. 

Caley, Jonny, and Dane discuss the biggest news of the week (anything Pogačar does, obviously) and then question WTF was happening with all the crashes at Brugge de Panne, look into the extra wildcard teams that might be racing Grand Tours this season, and salute Caleb Ewan getting an early win in Ineos colors. Plus much more, of course. 

He's Ganna Poel up the Pog-gio! And other Milan-San Remo puns. 

How good was that weekend of bike racing? This week's Spin Cycle kicks off looking at Pogačar's team tactics in light of a behind-the-scenes video that dropped after the race. Things seemed to go mostly to plan, but did they? 

Then, why can't cycling have more races like MSR? How do you build proper launchpads? We have some ideas. 

Plus, Mads Pedersen's gut is not a place you want to be,  the UCI Track Champions League bit the dust, Marc Madiot thinks France is best, and Vingegaard is back riding again.