If you feel like things don't make sense, like you're trapped inside your own head, and you're not sure what you should be doing with life, this episode is for you.

Jordan Peterson - How To Destroy Your Negative Beliefs

https://www.youtube.com/watch?v=WEP5ubPMGDU

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Chapters:

(00:00) Intro

(01:00) A False Persona

(04:26) Cynicism

(06:40) Mental Health and Your Role In Society

(09:38) Reducing Yourself to Short-Term Desire

(11:53) Your Moral Obligation

(14:20) Tapping Into Truth

(19:59) Practice Gratitude

(21:04) Identity

(22:40) Sacrificial Relationship

(24:29) Who Would You Be?

(25:12) Romantic Relationships

(27:57) Find Difficult Things

Choosing more protein, low fat, no added sugar, and natural products makes you feel as though you're eating well. But you're not. Let's find out why.

The Diary of a CEO Podcast Episode:

The Food Doctor: Extra Protein Is Making You Fatter!? 6 Food Lies Everyone Still Believes!

https://www.youtube.com/watch?v=7XrntcEUjLM&list=WL&index=23&t=11s

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Chapters:

(00:00) Intro

(01:50) Disease Is Always Growing

(03:51) The Protein Lie

(07:03) Processed and Ultra-processed Food

(11:19) Health Halos

(12:27) Snacking

(14:00) Water and Hydration

(15:28) Meat and the Carnivore Diet

(16:37) Weight Loss

(18:45) Calories and Exercise

(21:38) Supplements

(24:54) Alcohol

(26:03) Sleep

(28:25) What We Should Eat

(33:13) Coffee

(34:31) Food Tips

We all want to be financially stable and not worry about debt and bill payments, right? But the society we live in pushes you into borrowing money left, right, and centre, and it's keeping you broke.

The Iced Coffee Hour Podcast Episode:

“This Keeps 99% Of People Poor!” (From Broke To Millionaire)

https://www.youtube.com/watch?v=DFngh7v9OC0&list=WL&index=19

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Chapters:

(00:00) Intro

(00:41) Society Is Built on Debt

(01:39) Average Person vs. Wealthy

(03:20) Living Off Debt Is the Norm, But It's New

(08:42) Credit Cards

(12:00) Money Is Psychology

(15:54) Are You Blind to Your Financial Situation?

(18:45) The Ramsey 7 Baby Steps

(26:10) Fast Money and Crypto

(34:54) Give Back

Is there an unwritten, unspoken responsibility for influential people to be careful what they put out into the world? Or is it up to the rest of us to step up and take responsibility for ourselves, no matter what's being presented to us?

Stephen King's Holly:

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Chapters:

(00:00) Intro

(00:53) Holly by Stephen King

(02:19) I Know...

(03:20) The Issues

(04:50) Exacerbating Current Issues

(06:18) People Are Going At Each Other

(08:06) It's Too Soon

(09:55) Stephen King's Political Standpoint

(13:18) Should Influential People Get Involved In Politics?

(15:44) How This Could Have Been Handled Instead

(20:32) Stephen King's Perspective

(21:33) The Creative Impulse to Be Rid of Poison

(23:59) The Role of The Influenced

(27:31) Putting Things In Perspective

What is the root of all evil? Do we all have the capacity to be evil? And what do we need to do to reduce the number of narcissists in the world?

Lex Fridman Podcast Episode:

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https://www.instagram.com/splitopenpodcast/

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Chapters:

(00:00) Intro

(00:44) Are We All Capable of Evil?

(02:09) The Two Types of Evil

(05:36) Evil Stems From Envy

(08:42) The Root of All Evil

(12:19) Jealousy to Envy

(15:04) Leaders Driving Envy

(16:59) Narcissism

(21:39) We Need to Do More for the Younger Generations

(24:11) Human Psychology Isn't Understood

(28:05) Childhood Brain Development

(31:43) When You're Drowning In a Soup of Negative Emotion

(33:55) Overcoming Trauma

(41:03) Things to Think About

If you're sick and tired of the modern dating world, then pay close attention to what we all need to be focusing on to sort this mess out!

Modern Wisdom Podcast Episode:

https://www.youtube.com/watch?v=mm9y7YbUZUI&t=20s

Chapters:

(00:00) Intro

(00:53) The Focus on Psychology

(01:51) The Narrative Around Love

(03:38) The Sexual Revolution

(05:31) Slut Shaming

(09:36) The Rise of Sex Work

(14:17) Preferences vs Prejudices

(17:00) Are Hot Girls Crazy?

(20:33) Can Men and Women Be Friends?

(24:51) Jealousy

(26:57) Body Count

(28:04) Historical Jealousy

(29:55) Infidelity

(36:10) Marriage and Kids

(41:34) Parental Alienation

(43:07) Nice Guys

(46:18) AI

We're all out here being misguided, making excuses for everything that goes wrong in our lives, and we're completely missing the point.

Jordan B Peterson Podcast Episode:

The Adventure of Truth as an Antidote to Suffering | Douglas Murray | EP 376

https://www.youtube.com/watch?v=2FEvLaApGz8&list=WL&index=1

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https://www.instagram.com/splitopenpodcast/

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Chapters:

(00:00) Intro

(00:49) Different Types of Purpose

(02:32) When We Need Purpose & Meaning & What It Means

(06:05) Drive Isn't In Everyone...

(08:35) Conceptualisation Overrides Embodiment

(10:00) Philosophy Is a Deliberate Distraction

(11:51) Why Is Truth So Important?

(16:01) People Deceive Themselves, Unless...

(19:15) Surround Yourself With the Right People

(20:17) How to Find Purpose & Meaning In Your Life

(20:42) Gratitude

(23:22) Face Your Challenges

(25:10) Visualise & Plan

(26:42) Language

(29:02) Humour

(30:43) Mental Furniture

We all think we know what reality is, but what we see and experience isn't anywhere near what true reality is.

Know Thyself Podcast Episode:

https://www.youtube.com/watch?v=I7z26d8IsUc

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https://www.instagram.com/splitopenpodcast/

Subscribe on YouTube:

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Chapters:

(00:00) Intro

(00:53) Evolution & Sensory Systems: We're not perceiving reality

(03:52) We're Playing a Multi-Player Virtual Reality Game

(05:22) Local Realism

(06:57) Spacetime Isn't Fundamental, It's Consciousness

(10:02) Simulation Theory

(12:16) Technology & AI

(15:18) We Are All One

(20:07) We're All Caught In The Illusion

(22:30) Free Will

(23:48) Relationships

(29:44) Be a Playful Avatar

We all want to get what we want, but we also all want to feel heard and understood, so learning how to communicate, negotiate, and look out for people trying to get one over on you, are all key to this life.

Huberman Lab Podcast Episode:

Chris Voss: How to Succeed at Hard Conversations | Huberman Lab Podcast

https://www.youtube.com/watch?v=q8CHXefn7B4&t=5445s

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https://www.instagram.com/splitopenpodcast/

Subscribe on YouTube:

https://www.youtube.com/channel/UC5geMQWBoEtz_eWzAoswS4A?sub_confirmation=1

Chapters:

(00:00) Intro

(01:00) Benevolent Negotiations

(05:00) High Friction Negotiations

(12:51) Hostage Situations

(14:46) Red Flags

(19:38) Online/Text Conversations

(21:39) Breakups

(24:23) Venting

(27:24) Tips and Techniques/Tools

(31:07) Be Playful and Jokey

(32:31) Low Frequency Voice

(33:41) Meditation and Physical Health

(36:08) Intuition/Gut Feeling

(38:10) Ego Depletion and Empathy

(40:47) Mirroring

(42:48) Proactive Listening

(43:47) Be a Good Human