Focus on This

Spring Clean Your Life


Listen Later

We all know how to declutter a closet—but what about decluttering our to-do lists, calendars, opportunities, and even relationships? In this episode, Marissa Hyatt and Ken Freire share the power of the Not-To-Do List and how subtracting things from your life can make space for what truly matters.


Key Takeaways

  • Some Tasks Should Have Been Retired Years Ago. Are you still doing things out of habit that no longer serve a purpose? It’s time for a reality check.
  • Meetings Are the Biggest Time Thieves. Most recurring meetings don’t need to exist—or at the very least, they need a serious time limit.
  • Who’s in Your Inner Circle? You’re the average of the five people you spend the most time with—so choose wisely.
  • Not Every Opportunity is Meant for You. Just because you can say yes doesn’t mean you should. (Marissa shares why she had to say no to a dream trip.)
  • Decluttering Creates Space for What Matters. This isn’t about doing less—it’s about making room for the things that actually move the needle.

Resources

  • The Full Focus Planner
  • The Full Focus Planner Community


Watch on YouTube at:  https://youtu.be/VeP-bC3H4Bs


This episode was produced by Sarah Vorhees Wendel of VW Sound

...more
View all episodesView all episodes
Download on the App Store

Focus on ThisBy Full Focus

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

602 ratings


More shows like Focus on This

View all
Beyond the To-Do List - Productivity for Work and Life by Erik Fisher

Beyond the To-Do List - Productivity for Work and Life

844 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,562 Listeners

The 5 AM Miracle: Healthy Productivity for High Achievers by Jeff Sanders

The 5 AM Miracle: Healthy Productivity for High Achievers

735 Listeners

Organize 365 Podcast by Lisa Woodruff

Organize 365 Podcast

1,311 Listeners

The Productivity Show by Asian Efficiency

The Productivity Show

507 Listeners

Getting Things Done by GTD®

Getting Things Done

461 Listeners

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

494 Listeners

Why That Worked  – Presented by StoryBrand.ai by StoryBrand.ai

Why That Worked – Presented by StoryBrand.ai

1,933 Listeners

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers by Laurie Palau

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

273 Listeners

Best of Both Worlds Podcast by iHeartPodcasts

Best of Both Worlds Podcast

749 Listeners

The Double Win by Michael Hyatt & Megan Hyatt-Miller

The Double Win

1,434 Listeners

It's About Time | Time Management & Productivity for Work Life & Balance by Anna Dearmon Kornick

It's About Time | Time Management & Productivity for Work Life & Balance

228 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

652 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

745 Listeners

All It Takes Is A Goal by Jon Acuff

All It Takes Is A Goal

1,408 Listeners