Start Today Podcast

Start Today Podcast

By Chris CavalliniBusinessHealth & Fitness
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Start Today Podcast episodes

  • Are You An Eagle or a Chicken?
    Is it possible that because of the way you were brought up that your awareness of your true potential may have been limited? That the people you grew up around and environments you spent the most time in have caused you to create profound limitations on your own capabilities? What if what you thought and what was real, were not the same thing? And that right now you have within you the ability to take your life to levels that you never thought possible? In episode 17, Chris shares a short, hard-hitting story about a baby eagle who grew up around all chickens that serves as one of life's greatest metaphors! It's time you accept that you were put on this planet to be so much more than a chicken and that the only thing stopping you from evolving into an eagle is SELF BELIEF!
    9 min
  • Real World Problems & Solutions

    Episode 16 is dedicated to YOU! Chris answers questions directly from our listeners covering a wide range of practical topics like how to reignite your internal drive, why you need to forgive the people who hurt you in the past, the advantages of hitting rock bottom and more!

    1 hr 6 min
  • Don't Do What You Love, Learn to Love What You Do

    80% of Americans report that they hate their job and feel it's negatively impacting every area of their life- and they're not wrong.

    Have you ever wondered what separates people who love what they do & are absolutely killing it from those who despise their job & struggle?

    It's not skill, experience, luck, education or socioeconomic status...

    It's passion. Passion is what gives human beings purpose & is ultimately the defining factor between those who succeed & those who don't.

    Society has led you to believe that in order to be truly happy you need to do what you love; so people go from job to job their entire lives searching for the perfect opportunity that they've convinced themselves will all the sudden ignite a flame in their soul & grant them the come up in happiness they desperately seek.

    Unfortunately, this belief system is subjective, fundamentally flawed and completely inaccurate.

    Winners win not because they do what they love, but because they learn to love what they do.

    In episode 15 Chris discusses how ANYONE can train themselves to become passionate about ANYTHING & the profound positive impact it will have on your life personally & professionally.

    23 min
  • Changing Your Mindset Toward Money

    Most believe their inability to save money and invest toward their future is a reflection of their current income; but the reality is that it's actually a reflection of pre-existing associations toward money that most are not consciously aware of, a lack of discipline toward finances and operating without a strict budget in place.

    These factors are the primary reasons 80% of Americans currently live paycheck to paycheck, regardless of how much they make!

    75% of people operate without a budget regardless of income and struggle to ever gain traction in this area.

    Would Bill Belichick lead the Patriots in the SuperBowl without a meticulously organized game plan in place? Of course not! The consequences would be disastrous!

    This is metaphorically what happens when you operate without a budget and recklessly spend money.

    But...

    What if there was FREE technology that could automate your savings, meticulously plan your budget, alert you of opportunities to lower your bills and allow you to save money every time you get paid, regardless if you make $100 a week or $100,000?

    What if there was FAIL SAFE investments that would GUARANTEE a significant return on your money that would require no sustainable work or energy on your part?

    Well, all of those things are out there and are readily available to help you create financial freedom & permanently rid you of financial stress!

    In this episode, Chris opens up candidly about being broke for years due to having no structure or discipline with his finances, despite making good money at the time. He shares some painful stories he experienced, lessons learned along with the precise corrective measures he took that helped take him from broke to experiencing financial freedom!

    The crew dives deep into many subtopics, from breaking the mentality about money that screws most people up, how to get yourself out of debt , practical action steps on how to stop living paycheck to paycheck, the tools that are available to make budgeting & saving effortless and the investments that you should be making now to set yourself up for the future!

    1 hr 37 min
  • How to Eat to Look, Feel & Perform Your Best: SIMPLIFIED

    With nearly 75% of adults in the U.S. clinically categorized as overweight or obese, it would seem that proper nutrition is extraordinarily difficult and unsustainable for the majority of society...But that's simply not true and although the statistics don't lie, we all have a choice! Objectively we know that the quality of our life is directly proportionate to the quality of foods we put into our body, which would indicate we need to make our nutrition our number 1 priority! In episode 13, Chris and Rick break down & simplify everything needed to look, feel and perform at optimal levels as it relates to nutrition. Chris provides some thought-provoking insight on the mental components surrounding the process, busts several myths & excuses people make wide open and provides a simple, easy to understand "how to" guide to look like a Greek God, have the cognitive function of an astrophysicist & performance capabilities of an elite athlete!

    2 hr 1 min
  • F*ck Your Limitations

    There's absolutely nothing stopping you from becoming a dominant freak of nature in all areas of life, other than the FALSE limitations you've accepted for yourself based off how you were raised, who/what you've been exposed to & the BS society has conditioned you to believe is true as far as what you're truly capable of! And it all starts with understanding the power of your mind. In episode 12 Chris, shares a powerful, bone-chilling story of what he was able to accomplish in 2 years by going full throttle & how he kept going until literally he woke up in the hospital, not knowing how he got there, being rushed to receive multiple emergency blood transfusions, laying on a hospital gurney in his own urine and feces.

    27 min
  • Q&A : How to Have an Uncomfortable Convo w/ the Boss, Growing Apart From People, Building Mental Toughness & more!

    In episode 11, Chris answers some questions from our listeners ranging from what to do when there's tension between you and your boss, how to recognize when you've outgrown old friends, hacks to speed up the personal development process, tips on building mental toughness, how to get yourself up and moving when you're tired and much more! This episode is exploding with practical action steps of extreme value. You're not going to want to miss out!

    1 hr 4 min
  • From Rock Bottom to World Champion

    In Episode 10 Chris sits down with his friend WWE Superstar and entrepreneur Raj Dhesi, aka Jinder Mahal. They discuss Raj's incredible & inspiring journey, the adversity he faced and how he went from being unemployed, depressed, out of shape and a full-blown alcoholic on the verge of giving up on his life long dream of being a professional wrestler; to making one of the most impressive physical/mental transformations of our time and battling his way back to become WWE World Champion. You'll definitely listen to this more than once as it will be one of the most impactful, motivating conversations you'll ever hear!

    1 hr 27 min
  • Sacrifice: The Prequel to Success

    Living a top 5% life isn't easy. It requires a lot of work, discipline, dedication and something most fail to factor in; sacrifice. Success of any kind requires sacrifice, as your goals, dreams and targets will not just magically materialize in your life. If sufficient levels of sacrifice are not made, the sustainability of the massive action required to successfully reach your desired outcome will not be possible. After all, how can we responsibly expect change if we aren't first willing to? In episode 9, Chris discusses the importance of sacrifice, how lack of sacrifice often is the reason most will fail to create positive, lasting change; and identifies key things many people will need to give up in order to evolve into the person they were destined to become.

    17 min
  • How To Bring Value and Create Endless Opportunities in Life

    Successful people are problem solvers by nature. They understand the way to bring more success into their lives and create better opportunities comes down to the value they bring to their company, the people around them and the outside world in general. They're always willing to step up, they pay attention to details, take pride in everything they touch and recognize that within each task regardless of how big or small, lies an opportunity to dominate. Whether an opportunity exists or not, they create their own opportunities and separate themselves from the pack thru the actions they take and value they bring to the table. In episode 8, Chris and the team discuss the mentality and practical action steps one can take to bring massive amounts of value to ANY organization & become a higher paid, indispensable asset with unlimited opportunities.

    1 hr 36 min

About Start Today Podcast

From the publisher's feed

The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental…

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