Start Today Podcast

Having a productive, successful day is not something that just happens by accident, it's an organic byproduct of structure, simple process and practical actions that literally ANYONE can apply in their life. In episode 7, Chris, Rick and Matt go over a step by step breakdown on how to be the most efficient, disciplined, productive version of you, so that you're able to win the day, EVERY F'n DAY!

Doubt, criticism, negativity and lack of support are all part of the journey. So many people fail to recognize this fact and allow it to impact them unfavorably when confronted with it, failing to recognize the value and opportunity present. The doubt and negative criticism others project on to those who are making moves in the world is often not a reflection of you, but of them. In episode 6, Chris discusses how people have doubted him his entire life and how he has learned to leverage their doubt to his advantage.

Adversity is essential for growth & necessary for optimal human development. Sadly, most will run away or shut down at the first indication of discomfort, often letting the adversity & pressure from a single area of life, contaminate every other area, putting their lives in an out of control tail spin! Like it or not, we will all face adversity! How you face it matters! The reason the average person will remain an "average" person, is because they have not experienced enough adversity or have not learned to celebrate it and recognize the opportunity within. Whether it was 17 arrests prior to his 18th birthday, transitioning from drug dealer to multi-million dollar CEO, or overcoming numerous hardships while growing his company Nutrition Solutions, Chris knows a thing or 2 about overcoming adversity. In this episode, Chris & the team discuss how you too can learn how to overcome adversity like a boss!

Excuses hold us back from reaching our full potential, are self sabotaging, make others lose respect for us and us to lose respect for ourselves. When we make excuses for our failures, mistakes or as a reason to justify why we aren't where we want to be, we hard wire our minds to actually start accepting these fabricated truths as reality, placing severe limitations on our ability to grow. Losers make excuses. Winners accept full responsibility, regardless of outcome and are defined not by the fact they never lose, fall short or fail; but when they do, they accept responsibility, learn from their failure and leverage that new knowledge on the next go around to produce the desired outcome!

Close your eyes. Visualize someone, whether it's a real person or someone you make up in your mind that you believe epitomizes the word "success". Open them back up. We could have millions of people do this exercise, ask them who they thought of and although the answers would differ significantly, the common denominator you would find is the overwhelming majority of who we see in our minds are people who are NOT out of shape. Fitness is obviously beneficial for strengthening our bodies, looking better naked and increasing our health, but research shows people who work out regularly are happier, maintain better relationships and make more money. This episode dives into the importance of making fitness part of your lifestyle and how it can directly lead to success in every area of life.

Do you feel stuck? Having a hard time figuring out how to move forward? It's time to audit your circle! The people in your life influence the way you think, feel and act, whether you're aware of it or not. Setting yourself up to win in life begins with being mindful of who and what you let around you. At day's end, the people in your life are either raising your standards or lowering them. There is absolutely no middle ground. This episode provides specific details on how others can unconsciously influence our behavior in a negative way and what to look for to determine who to cut out of your life.

In the pilot episode of the Start Today Podcast, Chris Cavallini shares his story on how he was arrested 17 times prior to his 18th birthday,  to becoming a multi-time Forbes featured entrepreneur and the CEO of one of the hottest, innovative companies in the world, Nutrition Solutions, generating millions of dollars a year. Chris also shares 7 life-altering events that provide keen insight and valuable lessons that helped him turn his life around and become one of the most dominant authorities in the mindset, mental toughness and personal development space