Start Today Podcast

In episode 67, we're answering your questions!

Chris shares the most valuable lessons he learned in the military, how to handle anxiety, the last time he ate fast food, how to be consistent when making a lifestyle change and more!

Please, it would mean the world to us if you shared the podcast with a like minded friend and left us a review on iTunes. Your reviews are so important to us as we LOVE hearing your feedback, success stories and testimonials!

Happy New Year!

We say that today, but will it really be an actual happy new year in the literal sense?

One filled with growth, health, wealth and prosperity?

Or...

Will it be one filled with failure, frustration, hardship and struggle?

Unfortunately, 95% of people who make a New Years Resolution will either fail or quit their resolution by January 15th. A disturbing and shocking reality the research has objectively discovered.

With the horror show that was 2020 now behind us, the importance of creating momentum at the start of the year and having a positive outlet to focus on has perhaps never been more important, if not essential to the quality of our lives!

There are those that bash New Years Resolutions and those who make them - but a more productive mindset would be to view any "excuse" for positive change as an opportunity.

...one that should be celebrated, embraced and fully taken advantage of!

With 2021 upon us, we have an opportunity to start the New Year off by making a Resolution...

...whether it be to get healthier, lose some weight, start waking up earlier to go workout, or just creating better habits that will directly contribute to our personal & professional development.

Habits that will help us move forward, grow and unlock our true potential.

Many opt out of making New Years Resolutions due to past failures and the painful association they've now developed with Resolutions and the goal setting process in general.

But the fact is, YOU have a responsibility to not just set, but absolutely crush your goals, every year, year after year for as long as you live.

...and the New Year provides a unique opportunity to make that happen.

But how you set goals matters - and the reason why so many people will fail their resolutions this year and years to come, is because they did not address or identify the single most important element & MANDATORY prerequisite of the goal setting process...

In today's episode Chris shares with you a short but massively impactful message that identifies the part of the goal setting process people F up that leads to failure and 4 incredibly impactful, practical action steps that will essentially GUARANTEE a successful outcome with your 2021 New Years Resolution!

You don't want to miss this!

So often, people today fail to display good manners, proper etiquette or carry themselves in such a way that leaves a positive, lasting impression. This unfavorably impacts literally every area of life from relationships, opportunities, confidence, happiness and even income! Good manners are the purest form of self respect and proper etiquette is a demonstration to the world of the standards that you keep for yourself. Without good manners and proper etiquette, there is a level of success that is just impossible to reach, not to mention the harmful impact it has on your own quality of life. In this episode, Chris breaks down what proper etiquette is, why it's a mandatory part of the success equation and provides an in depth analysis of the practical action steps to take in both your personal & professional life to experience the powerful benefits that come with practicing these behaviors! Make sure to leave us a review! We appreciate the 5-star rating but it would also mean a lot to hear from how this podcast has impacted your life along with it!

Have you ever felt like no matter what you do you can't seem to move forward and despite your "best efforts", you still find yourself falling short of your goals? It can be very frustrating when in our own minds we believe we're doing all the right things, yet still fail to achieve the results we're after. Have you ever felt this way? If so, in today's episode Chris will be speaking directly to YOU! Take the time to listen to this one multiple times because the content just might change your perspective...and ultimately change your life!

Do you ever wonder how some people are able to stay so consistently driven?

Do you find yourself sometimes getting really annoyed with people who seemingly refuse to take personal responsibility over anything?

Have you ever wondered exactly how important a college degree is to success and helping you land a solid, high paying job?

In episode 63 Chris weighs in on these topics and much more!

Please, it would mean the world to us if you shared the podcast with a like minded friend and left us a review on iTunes, if we've ever brought value. Your reviews are so important to us as we LOVE hearing your feedback, success stories and testimonials! They also help us reach and help more people!

2020 is winding down.

When it's all said and done, how will you look back and remember the year?

Will you be amongst the common who allowed their focus to be hijacked by the pandemic, situations and other circumstances outside of your control, leaving you no closer to your goals than they were in January of this year?

Or...

Will you elect to rise up and be one of the chosen few, who through the pursuit of progress, not perfection, was able to thrive amidst the chaos, move forward and accomplish your goals despite the rough terrain of 2020?

In episode 62 Chris dishes out a harsh dose of reality, along with a simple game plan to help you get on track and finish the year strong!

In Episode 61, Chris sits down with his friend, philanthropist, founder and CEO of Fit Body Bootcamp, author of the best selling book Man Up and one of the most respected social media influencers in the world in the personal development space, business & mindset spaces, Bedros Keuilian.

They discuss his inspiring journey from fleeing a communist country, to building an empire and becoming a multi millionaire many times over! Bedros shares many impactful lessons and the practical action steps that YOU can take to become a force in business, fitness and in life!

Take notes because this rags to riches story will inspire you to take your life to the next level!

Recently, the world stood still when we heard the news that Chadwick Boseman, world famous movie star and cultural icon that prematurely passed away of colon cancer at the young age of 43.

On average, 148,000 people will be diagnosed with colon cancer this year. Of the 148,000 people diagnosed with colon cancer, 53,000 people will die from it.

And 9,000 of those who get colon cancer will be under the age of 45!

Today's episode is going to be a wake up call for many. In episode 60, Chris dives into the serious but neglected topic of colon cancer, how colon cancer can be totally avoided and what factors increase risk. Chris recently learned a lot about this issue when confronting some unrelated health issues himself and wants to share that knowledge with all of you!

This is not one of our typical episodes! This message should be heard by everyone because it has the ability to save a lot of lives.

Please take this episode seriously and share it with a friend. You owe it to yourself and to your family.

Back by popular demand, we decided to go to the Q&A format and take questions straight from YOU, our awesome fans!

In episode 59, Chris covers a field of topics ranging from his perspective on cannabis use, how to become more efficient in your life, what his diet looks like, how much fun he has every week and more! This episode is packed out with fresh content that will benefit everyone!

Don't forget to leave us a review!

Your reviews are important to us! Let us know how the podcast has made a difference in your life; because it doesn't just mean a lot to us on a personal level, your reviews inspire others to "Start Today" as well!

In today's episode, Chris changes things up and reads a short fictional story that he wrote which allows you to take a look from the outside in and experience the path to creating endless new opportunities to advance your career, get fat raises, earn bonuses and how claiming your spot in the winners circle!

The story is short and impactful! Its unique narrative highlights the key points, behaviors and practical action steps that separate the professional from the amateur.

Make sure to pay it forward and share this episode with a friend if the message speaks to you!