Happy New Year! It's 2023 and it's time to make sure that you've set yourself up for success. Every year, in order to start off on the right foot, it's important to take a step back and plan your year with some very simple actions that will build up speed and propel you all the way until December 31 with a list of completed goals.

Courtney and Blake talk you through three questions that you can ask yourself to give yourself some quick wins at the start of the year. They also talk through how Blake can use these questions to start his stand-up comedy career. Also, Courtney speaks with Full Focus Certified Pro, Nicole Santamaria, about using the Full Focus System with kids and teachers.

In this episode, you will:

• Learn how to ask yourself the questions that will get you moving towards your goals
• See how to apply these questions in a real world situation
• Hear how to introduce elements of the Full Focus System to kids

To find out more about Nicole, visit her website: https://Nicolesantamaria.com

Watch this episode on YouTube! https://youtu.be/zsZJjrYuNa0 

If you want to join a community of people who have brand new goals and are looking to achieve them, then it's time to join the Full Focus Community on Facebook! There's nothing to lose and a wonderful community to gain. https://www.facebook.com/groups/ffpthinktank

For more podcast, visit www.focusonthispodcast.com

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