Welcome back! In this episode, we discuss navigating life after the holiday season and setting positive intentions for better health in the new year. Discover the benefits of the POTS life program, a comprehensive 12-month plan designed by a physical therapist with POTS, Kelsey, who runs her own POTS Treatment Clinic in Pittsburgh, PA. Learn how this customized guide delivered straight to your smartphone can provide personalized support, accountability, exercise regimens, nutrition guidance, and a supportive community to help you manage POTS and achieve your health goals for 2025. Join us as we explore how to bridge the gap and foster hope for those living with POTS.