Sign up to save your podcasts
Or
Share Stephanie Center Talks Mold Exposure, Liver Detox, and How to Advocate for Your Health
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Stephanie Center Talks Mold Exposure, Liver Detox, and How to Advocate for Your Health
Today on the podcast we sit down with Stephanie Center, a holistic occupational therapist and host of the podcast: The Daily Detox with Stephanie Center. Stephanie’s mission is to help individuals get and feel well. Her company, The Holistic House, was sparked from own health experience, which she shares with us today.
Stephanie is a wealth of knowledge. She works to offer natural, effective, and evidence-based solutions for a thriving and healthy life. We also had the pleasure of being on Stephanie’s podcast last year, and you can find the link to that episode by clicking here
On today's episode, we have an incredible discussion on physical health and wellness. We discuss her incredible personal health journey and talk a lot about thyroid health and the liver – including Stephanie’s 10-Day Liver Detox Program. Our liver has over 500 functions that are responsible for cleaning, detoxifying, and extracting nutrients. It is a truly fascinating conversation!
To learn more about Stephanie you can visit: https://theholistichouse.org and follow on instagram @holisticstephaniemarie
On January 27th at 6pm PST we will be hosting our first virtual coaching event of the year! The theme is: How to Read Nutrition Labels + Why Ingredients Matter. It will be a fun, interactive, group coaching event and you can find the link to buy tickets here
Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday!
You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch.
This episode is brought to you by Ned! You can receive 15% off our favorite Ned CBD products . They even offer an entirely female created line for periods called Natural cycles. Go to helloned.com and enter the code CWPODCAST at checkout!
This episode is brought to you by Milk+Honey. To receive 15% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas.
Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll.
We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit https://foursigmatic.com/
and use the code: courageous at checkout!
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Cloud10
4.9
109109 ratings
Today on the podcast we sit down with Stephanie Center, a holistic occupational therapist and host of the podcast: The Daily Detox with Stephanie Center. Stephanie’s mission is to help individuals get and feel well. Her company, The Holistic House, was sparked from own health experience, which she shares with us today.
Stephanie is a wealth of knowledge. She works to offer natural, effective, and evidence-based solutions for a thriving and healthy life. We also had the pleasure of being on Stephanie’s podcast last year, and you can find the link to that episode by clicking here
On today's episode, we have an incredible discussion on physical health and wellness. We discuss her incredible personal health journey and talk a lot about thyroid health and the liver – including Stephanie’s 10-Day Liver Detox Program. Our liver has over 500 functions that are responsible for cleaning, detoxifying, and extracting nutrients. It is a truly fascinating conversation!
To learn more about Stephanie you can visit: https://theholistichouse.org and follow on instagram @holisticstephaniemarie
On January 27th at 6pm PST we will be hosting our first virtual coaching event of the year! The theme is: How to Read Nutrition Labels + Why Ingredients Matter. It will be a fun, interactive, group coaching event and you can find the link to buy tickets here
Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday!
You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch.
This episode is brought to you by Ned! You can receive 15% off our favorite Ned CBD products . They even offer an entirely female created line for periods called Natural cycles. Go to helloned.com and enter the code CWPODCAST at checkout!
This episode is brought to you by Milk+Honey. To receive 15% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas.
Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll.
We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit https://foursigmatic.com/
and use the code: courageous at checkout!
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like Courageous Wellness
View all
Mormon Stories Podcast
5,454 Listeners
Bitch Bible
14,602 Listeners
20/20
11,771 Listeners
The Daily
111,864 Listeners
The Healing Trauma Podcast
431 Listeners
On Purpose with Jay Shetty
27,164 Listeners
Dear Dr. Tracy
159 Listeners
Dateline NBC
47,886 Listeners
Saturn Returns with Caggie
96 Listeners
Mindless to Mindful
27 Listeners
IMO with Michelle Obama and Craig Robinson
12,243 Listeners
The Mel Robbins Podcast
20,494 Listeners
The Sabrina Zohar Show
4,705 Listeners
The Jefferson Fisher Podcast
8,013 Listeners
2819 Church
1,305 Listeners