Sign up to save your podcasts
Or
Share Stephanie White discusses the difference between Coherence and Resonance Frequency Breathing (Replay)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Stephanie White discusses the difference between Coherence and Resonance Frequency Breathing (Replay)
In this episode, Stephanie White nerds out with Matt about the differences between two popular heart rate variability biofeedback forms: coherence and resonance frequency breathing.
Web: www.measurableresilience.com
View all episodes
By Optimal HRV
3.5
1010 ratings
In this episode, Stephanie White nerds out with Matt about the differences between two popular heart rate variability biofeedback forms: coherence and resonance frequency breathing.
Web: www.measurableresilience.com
More shows like Heart Rate Variability Podcast
View all
Making Sense with Sam Harris
26,344 Listeners
The Human Upgrade: Biohacking for Longevity & Performance
7,238 Listeners
Boundless Life
5,000 Listeners
The School of Greatness
21,250 Listeners
10% Happier with Dan Harris
12,772 Listeners
The Daily
113,199 Listeners
The mindbodygreen Podcast
2,045 Listeners
The Diary Of A CEO with Steven Bartlett
8,868 Listeners
The Doctor's Kitchen Podcast
627 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,993 Listeners
The Peter Attia Drive
8,616 Listeners
On Purpose with Jay Shetty
27,771 Listeners
Huberman Lab
29,346 Listeners
ZOE Science & Nutrition
2,186 Listeners
The Mel Robbins Podcast
21,131 Listeners