Stephen Amell (Suits: L.A., Heels) checks in again this week for a much needed update on all things life, career, and mental health. After reflecting on the somewhat toxic lifestyle that he had to put aside for mental and mental physical stability, Stephen goes on to talk about the importance of balance and work that gives him purpose. He also talks about the outlook of Heels moving to Netflix, the excitement around Suits: L.A., and what caused him to reach a breaking point.

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