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The physical stimulation Jiu Jitsu provides is fairly obvious, but what about the other ways
Jiu Jitsu can stimulate you?

After speaking with Professor Adem Redzovic, Thomas and Gary discuss the four areas of stimulation that Jiu Jitsu can provide, and how the physical, mental, emotional, and spiritual stimulation Jiu Jitsu awakens can carry over to all aspects of life.

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