The Stoics promoted the four cardinal virtues: courage, moderation, justice, and wisdom. In this episode, we talk about Stoic courage. Caleb and Michael discuss what it is and how the Stoics broke it down into different subdisciplines.

Their breakdown still provides an effective framework for building the skill of bravery today.

(01:03) What Is Courage?

(10:19) Aristotle

(14:14) The Subcomponents Of Courage

(15:36) Endurance

(19:03) Confidence

(21:23) Greatness Of Soul

(27:34) Vitality

(33:54) Love Of Work

(39:07) Not Just Overcoming Fear

(40:59) Seneca Motivation

(46:18) Summary

***

Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribe

Download the Stoa app (it’s a free download): stoameditation.com/pod

If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.

Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/

Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Get full access to The Stoa Letter at www.stoaletter.com/subscribe