What do you constantly tell yourself you can't do?

Do you look for all the reasons why you're not capable of change?

How often do you let yourself off the hook by saying, "Well, that's just the way I am?"

Today we have Gary John Bishop on the show to talk about his new book, Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back. He's going to tell us why we develop negative conclusions about ourselves and how we seek to validate these false beliefs even though they prevent us from living a full life. Gary reveals how we get caught up in destructive cycles and why positive thinking alone does not work. He also talks about how to deconstruct self-limiting beliefs and live in alignment with a vision that allows us to live passionately as we step into our future selves.

If you've listened to our previous shows with Gary John Bishop, you know that this interview will be full of no BS, in-your-face insights that will make you face some hard truths. Brace yourself!

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/231.

————

Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.