
Sign up to save your podcasts
Or


New goals, new year, the next phase...doesn’t automatically create new results.
It feels good; I mean who doesn't love a new planner and a clean slate? But without real change, they often lead right back to the same patterns, the same habits, and the same outcomes.
In this episode of Life at Ten Tenths, Matt and Garrett break down why you don't need a fresh start, you need new standards, clearer awareness, and a willingness to act differently than you have before.
This conversation moves past motivation and into something far more practical: understanding why last year unfolded the way it did, and what actually has to change for the next one to look different.
In this episode, we discuss:
This episode isn’t about starting over.
It’s about breaking the cycle.
🎧 Listen in if you’re ready to stop resetting—and start building something different.
By Matt Bonelli and Garrett Frey4.9
3636 ratings
New goals, new year, the next phase...doesn’t automatically create new results.
It feels good; I mean who doesn't love a new planner and a clean slate? But without real change, they often lead right back to the same patterns, the same habits, and the same outcomes.
In this episode of Life at Ten Tenths, Matt and Garrett break down why you don't need a fresh start, you need new standards, clearer awareness, and a willingness to act differently than you have before.
This conversation moves past motivation and into something far more practical: understanding why last year unfolded the way it did, and what actually has to change for the next one to look different.
In this episode, we discuss:
This episode isn’t about starting over.
It’s about breaking the cycle.
🎧 Listen in if you’re ready to stop resetting—and start building something different.

39,228 Listeners

16,749 Listeners

13,600 Listeners

1,115 Listeners

21,138 Listeners

2,521 Listeners

12,084 Listeners

14,031 Listeners

1,113 Listeners

270 Listeners

329 Listeners

907 Listeners

171 Listeners

20,222 Listeners

395 Listeners