
Sign up to save your podcasts
Or


New goals, new year, the next phase...doesn’t automatically create new results.
It feels good; I mean who doesn't love a new planner and a clean slate? But without real change, they often lead right back to the same patterns, the same habits, and the same outcomes.
In this episode of Life at Ten Tenths, Matt and Garrett break down why you don't need a fresh start, you need new standards, clearer awareness, and a willingness to act differently than you have before.
This conversation moves past motivation and into something far more practical: understanding why last year unfolded the way it did, and what actually has to change for the next one to look different.
In this episode, we discuss:
This episode isn’t about starting over.
It’s about breaking the cycle.
🎧 Listen in if you’re ready to stop resetting—and start building something different.
By Matt Bonelli and Garrett Frey4.9
3636 ratings
New goals, new year, the next phase...doesn’t automatically create new results.
It feels good; I mean who doesn't love a new planner and a clean slate? But without real change, they often lead right back to the same patterns, the same habits, and the same outcomes.
In this episode of Life at Ten Tenths, Matt and Garrett break down why you don't need a fresh start, you need new standards, clearer awareness, and a willingness to act differently than you have before.
This conversation moves past motivation and into something far more practical: understanding why last year unfolded the way it did, and what actually has to change for the next one to look different.
In this episode, we discuss:
This episode isn’t about starting over.
It’s about breaking the cycle.
🎧 Listen in if you’re ready to stop resetting—and start building something different.

39,188 Listeners

16,732 Listeners

13,664 Listeners

1,113 Listeners

21,125 Listeners

2,525 Listeners

12,087 Listeners

14,026 Listeners

1,111 Listeners

272 Listeners

338 Listeners

905 Listeners

166 Listeners

20,542 Listeners

391 Listeners