
Sign up to save your podcasts
Or


The best way to engage your core for definition and strength, the truth about lectins / the Tom Brady diet/ and the benefits of “unilateral training”.
This Week's Sponsors-
Go to GETQUIP.COM/JILLIAN and get your first refill pack FREE with a QUIP electric toothbrush
By Jillian Michaels4.1
36063,606 ratings
The best way to engage your core for definition and strength, the truth about lectins / the Tom Brady diet/ and the benefits of “unilateral training”.
This Week's Sponsors-
Go to GETQUIP.COM/JILLIAN and get your first refill pack FREE with a QUIP electric toothbrush

17,274 Listeners

14,210 Listeners

15,270 Listeners

10,436 Listeners

3,288 Listeners

13,750 Listeners

19,264 Listeners

12,926 Listeners

9,216 Listeners

19,076 Listeners

66,855 Listeners

871 Listeners

40,343 Listeners

845 Listeners

7,798 Listeners

2,493 Listeners

16,827 Listeners

11,060 Listeners

480 Listeners

3,155 Listeners

2,827 Listeners

1,330 Listeners

1,906 Listeners

501 Listeners

579 Listeners