Helen Mark goes to Strangford Lough, one of the richest marine environments within the United Kingdom, to meet the people who love its isolation and beauty. She talks to Michael Faulkner who moved to Islandmore on the Lough after his business collapsed. For him and his wife, living alone on the island was a time to reflect. This was also the place Michael's father escaped to for family holidays. He was Brian Faulkner, the last Prime Minister of Northern Ireland from 1971-72, who presided over some of Ulster's most tumultuous times. To find out about the wildlife of the lough, Helen meets Andrew Upton, manager with the National Trust and a keen bird watcher. Helen finishes her day listening to flute player Ben Healey who is keen to keep the heritage of Irish music alive. These are some of the people who work, play and rest on Strangford Lough.