In this episode:
Mary Marantz, the author of Dirt and Slow Groth Equals Strong Roots, joins Heather to discuss how the power of positive self-talk can influence your mindset and circumstances. Mary shares her story and influence on moving from STUCK to START by overcoming your circumstances.

Today's episode sponsor:
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Resources mentioned from this episode:

Listen to Heather's interview on Mary's podcast, The Mary Marantz Show: https://podcasts.apple.com/us/podcast/the-sunday-reset-how-to-calm-the-chaos-of/id1478272407?i=1000633980932

Check out Mary Marantz's books -
- Dirt on Amazon: https://urlgeni.us/amzn/marymarantzdirt
- Slow Groth Equals Strong Roots on Amazon: https://urlgeni.us/amzn/marymarantzsge

Follow Mary on Instagram: https://www.instagram.com/marymarantz/?hl=en

Check out Mary's QUIZ she mentioned in the episode: https://interact.grsm.io/d848n5g4yyln

More resources from this episode:

• Train with Heather in the Healthy By Heather Brown Membership & start your 7 day free trial here: https://www.mylifewellloved.com/membership/
• Shop Heather's ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/
• Shop Heather's Amazon storefront: https://urlgeni.us/amazon/HBstorefront
• Download Heather's free resources & printables here: https://www.mylifewellloved.com/freebies/
• Shop Heather's favorite liquid collagen & modere products with CODE: HEATHER for $10 off: https://www.mylifewellloved.com/everyday-must-haves/

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