: Episode 1808 – On this Sunday School episode, the lovely Gina Grad and Vinnie Tortorich talk the John Muir Trail, Gina's dad's passing, stress-induced pain, and more. Https://www.vinnietortorich.com/2021/03/stress-induced-pain-episode-1808 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods THE JOHN MUIR TRAIL The guys that used to hike were in much better shape than folks today. They'd do it in bad boots with a pipe in their mouths. Now, we've gotten softer and more succulent as we get glued to our couches. STRESS-INDUCED PAIN A few days after Gina's dad's death, she was very stressed. Out of nowhere, she leaned down and her back totally seized up. She couldn't move for 7 hours. You can have stress or grief-induced back pain. Stress can cause lots and lots of health problems. Having a healthy mind is a huge part of having a healthy body. Check out this book: https://www.amazon.com/Healing-Back-Pain-Mind-Body-Connection/dp/0446557684 There is something to this. The pain in response to stress can be a defense mechanism to make your body slow time. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary