On this episode of Impact Farming, Tracy Brunet sits down with Gerry Friesen to speak about Stress Management for Farmers.

Gerry is a Stress and Conflict Management Specialist and works with farmers in difficult and trying times. No stranger to the stress of farming himself, as a former hog producer, Gerry shares his wisdom with our audience. In today's episode, we discuss some of the main stressors in farming, we spotlight controllable stressors and Gerry shares some of his tried and true stress reduction tips and techniques.

Gerry's message to all is that many things are out of our control as farmers, however, there truly are so many decisions within our own power.

We are thankful to Gerry for joining us on the show and sharing his powerful message with our audience.