Many people commonly refer to themselves as being overwhelmed and society even celebrates this state of being. However, what Laura will unpack today is that being overwhelmed is actually a state of crisis or a trauma response. You can experience stress, and that is ok. But when you express being overwhelmed or numb, you are out of your window of tolerance and unable to function as a healthy adult. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode. 
SAVE 20% by using code You20 at <a href="https://elevatedfaith.com/" target="_blank">ElevatedFaith.com</a> 
Adrienne Camp's new book "As For Me" is available now at <a href="https://www.lifeway.com/asforme" target="_blank">LifeWay.com/asforme</a>

Many people commonly refer to themselves as being overwhelmed and society even celebrates this state of being. However, what Laura will unpack today is that being overwhelmed is actually a state of crisis or a trauma response. You can experience stress, and that is ok. But when you express being overwhelmed or numb, you are out of your window of tolerance and unable to function as a healthy adult. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode. SAVE 20% by using code You20 at ElevatedFaith.com Adrienne Camp's new book "As For Me" is available now at LifeWay.com/asforme

Many people commonly refer to themselves as being overwhelmed and society even celebrates this state of being. However, what Laura will unpack today is that being overwhelmed is actually a state of crisis or a trauma response. You can experience stress, and that is ok. But when you express being overwhelmed or numb, you are out of your window of tolerance and unable to function as a healthy adult. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.&nbsp;
SAVE 20% by using code You20 at <a href="https://elevatedfaith.com/" rel="noopener noreferrer">ElevatedFaith.com</a>&nbsp;
Adrienne Camp's new book "As For Me" is available now at <a href="https://www.lifeway.com/asforme" rel="noopener noreferrer">LifeWay.com/asforme</a>

Stressed, Overwhelmed or Numb

You are invited to join Laura Williams, licensed professional counselor and co-host of ‘Out of the Dark’ with Mandisa as she tackles some of the tough issues in mental health and how they relate to your faith journey.
Encountering You will dive deeper into topics like trauma, struggling with my mental health as a Christian, what are boundaries and how do I grow from them, shame, abuse, dealing with resentment and anger, and more.
Each episode will be full of information and include reflection, so be prepared to be challenged, but know that if you're willing to move, even an inch, change will be inevitable.
New episodes of Encountering You will be available every Wednesday so make sure to subscribe as we embark on a journey of hearing the places God wants to bring you in your story.

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

You are invited to join Laura Williams, licensed professional counselor and co-host of ‘Out of the Dark’ with Mandisa as she tackles some of the tough issues in mental health and how they relate to your faith journey. Encountering You will dive deeper into topics like trauma, struggling with my mental health as a Christian, what are boundaries and how do I grow from them, shame, abuse, dealing with resentment and anger, and more. Each episode will be full of information and include reflection, so be prepared to be challenged, but know that if you're willing to move, even an inch, change will be inevitable. New episodes of Encountering You will be available every Wednesday so make sure to subscribe as we embark on a journey of hearing the places God wants to bring you in your story.

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