Welcome to Students in CHRG! In our third episode, we’re talking about Ergonomics! We discuss the benefits of proper ergonomics on the body, and how ergonomic training can be applied to individuals or businesses. We also speak with an expert in the field, Shanna Corbin OTR/L, CEES, on her recent ergonomic specialty. 

Sources:

Baydur, H., Ergör, A., Demiral, Y., & Akalın, E. (2016). Effects of participatory ergonomic intervention on the development of upper extremity musculoskeletal disorders and disability in office employees using a computer. Journal of occupational health, 16-0003. 

Cleland, J., Danaee, M., Kargarfard, M., Sangelaji, B., Shariat, A., Tamrin, S. (2018). Effects of stretching exercise training and ergonomic modifications on musculoskeletal discomforts of office workers: a randomized controlled trial. Brazilian Journal of Physical Therapy, 22:2. https://doi.org/10.1016/j.bjpt.2017.09.003 

Ekinci, Y., Atasavun Uysal, S., Kabak, V., & Duger, T. (2019). Does ergonomics training have an effect on body posture during computer usage? Journal of Back and Musculoskeletal Rehabilitation, 32(2), 191-195. doi:10.3233/BMR-181196