What if you could reconnect with your girlfriends through fashion, styling and a little bit of fun?

In this episode, we’re talking about female friendship after 45, why catch-ups can become little more than comparing diaries, and how a Girlfriend Styling Date could bring back the laughter, connection and spontaneity we had when we were younger.

It’s also about generosity in friendship, not about spending money, but giving your time, attention, encouragement and expertise to someone you care about.

So, who’s the girlfriend you could invite on a styling date?

Loved this episode, then share it please!

Get to know Lizzi more, by following on Instagram at @lizzi.richardson or check out Styling Matters on Substack.

Don't forget to hit subscribe, thank you! x

Absolutely. I’d keep these natural and conversational, while working in the phrases people might actually search for - wellbeing after 50, living well, longevity, morning routines, healthy ageing, lifestyle - without making it feel SEO-written.

What does it actually mean to live well after 50? And do we really need another perfect morning routine, another wellness ritual or another list of things we should be doing to live a longer, healthier life?

In this episode of Styling Matters, I’m sharing my own approach to wellbeing after 50 - and why I’ve become much less interested in optimising every part of my life. From flexible mornings and sleep to movement, creativity, reading, meditation and the small rituals that help me feel grounded, I’m looking at what genuinely makes life feel better rather than what social media tells us we should be doing.

I also question our growing obsession with longevity. Of course I want to live a long and healthy life, but I’m much more interested in how I’m living now. This is a personal look at what living well means to me, why I’ve stopped chasing perfection, and why I believe wellbeing should fit your life - not the other way around.

Here's Jay Shetty's ON PURPOSE episode I mention.

Loved this episode, then why not subscribe to the show, just hit the follow button. Get more from Styling Matters on Substack and also consider following Lizzi on Instagram at @lizzi.richardson

In this episode of Styling Matters, I’m answering your style questions on one big theme: how to look modern, polished and on-trend over 50, without feeling like you’re trying to dress like someone half your age! We’re talking about the reality of dressing as a professional woman today, when the rules around smart casual have become increasingly blurred, and how to strike that sweet spot between looking polished and feeling comfortable.

I’m also looking at the return of leggings and the rise of a more sophisticated take on athleisure. Yes, you really can wear leggings and still look chic! And finally, we’re talking trends: how to bring current prints, textures, shoes and accessories into a classic wardrobe so it feels fresh, without becoming a fashion victim. If your wardrobe is working but your style could do with a little updating, this episode is for you.

Find out more about Lizzi by following on Instagram @lizzi.richardson and on Substack

Ever felt frustrated when someone keeps copying your style? Whether it's a work colleague, a friend or even a family member, it can leave you wondering how to stay original without changing who you are. In this episode of Styling Matters, I share practical, confidence-boosting advice to help you develop a personal style that feels authentic, distinctive and unmistakably yours.

Instead of dwelling on why people copy your style, we're focusing on what you can do about it. I'll reveal six simple yet effective strategies to help you discover more unique fashion finds, stay one step ahead and build a wardrobe that reflects your personality.

If you're ready to strengthen your personal style, stand out with confidence and become known for your signature look, this episode is for you.

Find out more on Lizzi by following on Instagram @lizzi.richardson or on Substack.

Welcome back to Styling Matters podcast - In this Summer Shopping Edit, I'm browsing the latest collections from Zara, Mango and M&S to share the pieces that have caught my eye this season.

With the summer sales underway, you'll find a mix of discounted finds and full-price pieces that I think are genuinely worth considering.

Whether you're looking to refresh your wardrobe, invest in versatile staples or simply enjoy a bit of virtual shopping, this edit is packed with inspiration.

Hey - thanks for watching, I'm Lizzi Richardson, you can follow me on Instagram @lizzi.richardson and/or Substack for more Styling Matters advice.

I’ve been thinking a lot about the phrase “buy less, wear forever” - and I’m not sure I believe the version of it we’ve been sold.

In this episode, of Styling Matters, I explore why this message sounds so appealing, where it falls short, and what a more realistic approach to our wardrobes might look like.

I hope you enjoy it, and feel free to let me know what you think too - am I wrong? or do you agree?

Mother Root have kindly given 15% off to my community of their first online order using LIZZIR15 at the checkout. (Not an official AD, I requested it to give you extra value)

Don't forget to hit the subscribe button to get more episodes, and be kind, share your favourite ones with your girlfriends over WhatsApp.

Find out more about me, Lizzi Richardson on Instagram @lizzi.richardson and on Substack at https://stylingmatters.substack.com/

Welcome to The Story Behind Styling Matters.

If you've ever wondered why I'm so passionate about personal style, image and confidence, this is the episode where I share the story behind it all.

I'm taking you back to where my love of fashion first began, growing up with both English and Italian influences, and how those two very different cultures shaped the way I see style today. I'll share why I was always the one who was slightly overdressed as a teenager, why I developed a style that felt different from those around me, and how those early experiences helped shape my own approach to personal style.

I'll also explain why I started talking about style long before social media made outfit inspiration part of everyday life, how my blog evolved into Styling Matters, and why I've dedicated my career to helping women feel more confident in what they wear.

More importantly, I want to share the philosophy that sits behind everything I do.

I don't believe fashion is frivolous. I believe the way we present ourselves influences how we feel, how others perceive us, and the opportunities that come our way. The clothes we choose are one of the first ways we communicate who we are, and learning to dress in a way that feels authentic can be genuinely life-changing.

Whether you've only just found the podcast or you've been listening for years, I hope this episode helps you understand not just who I am, but why I care so deeply about helping women find a style that feels completely their own.

At the heart of Styling Matters is one simple belief: style isn't about chasing trends or copying someone else's wardrobe. It's about understanding yourself, embracing what makes you unique, and having the confidence to show up as the best version of who you already are.

Because when you feel good in what you wear, you show up differently. And that's why style really does matter.

I hope you enjoy my stories, I hope you choose to subscribe to the show - and if you would like more, then come see me on Instagram @lizzi.richardson

Styling Matters is also on Substack

This week I'm answering your biggest style dilemmas; from workwear in your twenties and staying stylish on a house-saving budget, to overcoming style jealousy and the one thing every woman should stop doing to feel more confident in what she wears.

The books I mention:

• The New Garconne by Navaz Batliwalla
• All Black Everything by Sally Faye
• How To Wear Everything by Kay Barron

Check out my Steal Their Style series on Instagram @lizzi.richardson

And subscribe to Styling Matters Substack for on style, fashion & beauty.

Join me for a relaxed browse through the Summer New In collections from Zara, Mango, COS, Marks & Spencer, Mint Velvet, & Other Stories, and Nordstrom.

As always, this is completely unscripted. I'm discovering pieces in real time as we shop together, sharing what catches my eye, what I'd personally wear, what I think offers great value, and the pieces I believe could work hardest in a summer wardrobe.

With heatwaves becoming part of everyday summer dressing, we're looking at stylish ways to stay cool while still feeling polished. From effortless dresses and elevated basics to smart office-friendly pieces that can handle chilly air-conditioned spaces, I'm highlighting the items that stand out and discussing how I'd style them.

Whether you're watching from the UK, the US, or elsewhere, there is plenty of inspiration from a mix of British high-street favourites and international brands, finishing with a browse through Nordstrom's latest arrivals for my American audience.

Grab a coffee, get comfortable, and let's go shopping.

In This Episode

• Zara Summer New IN
• Mango Summer New In
• COS Summer New In
• Marks & Spencer Summer New In
• Mint Velvet Summer New In
• & Other Stories Summer New In
• Nordstrom Summer New In
• Heatwave dressing ideas
• Summer workwear inspiration
• Layering for air-conditioned offices
• New season wardrobe finds

Loved the episode, please hit the subscribed button. Follow Lizzi on instagram @lizzi.richardson and don't forget to check our Styling Matters Substack, here you'll find extra content that supports many of the podcast episodes if you wish to read more about it.

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Summer fashion, Summer New In, Zara New In, Mango New In, COS New In, Marks and Spencer fashion, M&S clothing, Mint Velvet style, & Other Stories fashion, Nordstrom fashion, heatwave outfits, summer workwear, office style, capsule wardrobe, summer wardrobe inspiration, women's fashion, midlife style, effortless dressing, elevated basics, fashion trends, summer shopping.

What I Learned From a Complete Wardrobe Reset on Styling Matters with Lizzi Richardson, you'll hear the unexpected lessons that came from clearing out everything I own - from clothes I never wear to pieces I thought defined my style but no longer do.

In this episode, I talk through what actually happens when you step back and look at your entire wardrobe at once: why we end up wearing only a small fraction of what we own, how easily our style can drift away from our current life, and the surprising clarity that comes from letting go of things you’ve held onto for years.

I also explore what this reset revealed about my own shopping habits, the emotional attachment we build with clothing, and the practical shifts I’m making moving forward so my wardrobe better reflects who I am now - not who I used to be.

If you’ve ever looked at a full wardrobe and felt like you have “nothing to wear,” this episode will help you understand why that happens - and what to do about it.

Find our more about Lizzi Richardson at @lizzi.richardson