Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker reflects on how her life was drastically impacted, one Thanksgiving, 16 years ago. Through a series of events, she knew that God was speaking directly to her with words and dreams. Today, she begins to reveal how they both came together and shares a part of this powerful story with you.

Be sure to stay tuned in next week for the rest of her story.

For more information, visit breadbeckers.com.

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*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Sue Becker shares about food cravings and gluttony. She answers the question of why we might have food cravings and then gives great ideas on how to satisfy them.

Proverbs 23:1-3 warns us about sitting down to dine at the king's table. The verses tell us to consider carefully what is before us - even to put a knife to our throats lest we be given to gluttony. It goes on to warn us that the king's dainties and delicacies are deceptive foods.

It wasn't until Sue started on her journey of real bread that she came to better understand what these verses might mean to her, personally, and to us in today's world.

For more information, go to breadbeckers.com.

Follow us on Instagram @breadbeckers and Facebook @thebreadbeckers

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

For this Thanksgiving week, Sue Becker shares a quick word about being thankfuI. She reminds us to be thankful to God for his perfect and abundant provisions of real food and real bread that nourish our bodies. We, at Bread Beckers, wish you all a very happy and safe Thanksgiving week!

Remember that Bread Beckers will be closed on Thanksgiving Day through Sunday. We will return to our normal working hours on Monday, November 28th.

For more of what Bread Beckers has to offer, visit our website at breadbeckers.com.

Follow us on Facebook @thebreadbeckers

Instagram @breadbeckers

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

While in the heartland of Israel, Sue and Brad Becker helped harvest grapes and plant trees alongside 25 other volunteers. Sue also shared, with a group at Hayovel, the nutritional benefits of real bread made from freshly-milled whole grains.

After recovering from being very sick for the first few days, Sue was able to share the history of white flour and the common diseases that soon followed that are directly related to commercial flour. She made bread and muffins with the kitchen staff of Hayovel, and the staff immediately embraced making all bread from the freshly-milled grain.

Follow us on Instagram @breadbeckers and Facebook @thebreadbeckers

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Today, we share a replay of our first It's The Bread Story, with guest and friend, Tiffany Thompson. Tiffany shares how eating bread made from freshly milled flour immediately changed her life and the lives of her family. She shares how she first got started and why, and the surprise she discovered soon after she began this new journey. We are sure that today's episode will leave you inspired and encouraged.

Topics mentioned in this episode: constipation, eczema, bronchitis, allergies, tonsils, sinus issues

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For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individual.

#constipation #eczema #bronchitis #allergies #tonsils #seasonalallergies #allergymeds #sinusissues

This time of year is often referred to as cold and flu season. This makes it is a great time to eat healthy and focus on building and supporting our immune system. So in this episode, we are replaying Episode 9 of Sue's Healthy Minutes – The Army Within Us.

This is also Sue Beckers's 3rd step, in her 7 Steps to Healthy Living, so if you haven't already, be sure to go back and listen to steps 1 - 7, which are episode numbers 8 - 13.

For more information, visit our website at https://www.breadbeckers.com/.

Also, follow us on:

Facebook: @thebreadbeckers

Instagram: @breadbeckers

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

In the last episode of Sue's Healthy Minutes, Sue Becker briefly spoke about their non-profit ministry, Real Bread Outreach. Today, Sue continues sharing about this amazing ministry that helps to benefit those who are financially and physically unable to make bread for themselves.

Real Bread Outreach is a 501c3 non-profit ministry. Sue's hope for this ministry is to come along side those in need; to provide grain mills, grain, and other equipment, as well as, education and training, in order to make healthy eating and bread making possible.

For more information, visit our website, breadbeckers.com.

Follow us on Instagram @breadbeckers and Facebook @thebreadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

A few weeks ago, Sue Becker had the privilege of chatting with McKenzy Winkler from Little Farm Folk. During this interview, Sue was able to share her own story of how she began milling her own wheat and making her own bread, all the way to what we now know as The Bread Beckers, Inc.

For more information, visit breadbeckers.com.

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

Follow Little Farm Folk on Instagram @littlefarmfolk.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Have you ever found yourself saying, "I used to make all my bread, but then we just got so busy?" If so, this episode is for YOU!

Over the years, we have heard many stories about how some were once milling wheat and making bread. Then, other things ended up getting in the way - leaving little to no time for doing the very thing that was giving their bodies the nourishment it needed. And, unfortunately, their health began to suffer because of it.

1 Thessalonians 5:21 tells us to "hold fast to what is good," and today, Sue Becker gives a little encouragement and motivation for doing just that. For more information, visit breadbeckers.com.

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

People often remark that they cannot eat bread or at least have to limit their consumption of bread because they have diabetes or issues related to elevated blood sugar. We have been lead to think that diabetics must avoid carbohydrates. But do they really?

Today, Sue Becker shares how fiber - found particularly in real whole grains - can greatly influence the management of blood sugar levels and help us maintain the perfect balance between high and low insulin levels in our blood.

For more information, go to breadbeckers.com.

Follow us on: Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.