In this episode, Heidi Hadley interviews Alka Chopra.  Alka held a workshop for the Total Somatics members, so Heidi wanted to share some of the key points Alka covered in the workshop and elaborate further for Somatic Movement & Mindset.

TO LEARN MORE ABOUT ALKA CHOPRA:

WEBSITE: https://www.alkachopra.ca/

YOU TUBE: https://www.youtube.com/@alkachoprard/featured

IG: @alkachoprard

RESOURCE: https://alkachopra.thinkific.com/courses/owtyhresourcelibrary?fbclid=IwAR372u2wCjHhfa5QCqdCSkwVMixpXMaVrUW7ilz1_8JyPsA4UTsLgH5-apo


TO LEARN MORE ABOUT HEIDI HADLEY:

FREE PDF DOWNLOAD - FAQ GUIDE:
https://totalsomatics.com/faq-answer-guide/

ONLINE SHOP:
https://totalsomatics.com/audio-instruction/

TO LEARN MORE:
https://TotalSomatics.com

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