The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change

SUMMER SCALE SMASH: Is the Scale Making You Crazy? Literally! (3 of 6)


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Want to know how to improve your body image OVERNIGHT?!

SMASH YOUR SCALE!

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To join the SUMMER SCALE SMASH Challenge and get access to all 6 mini-episodes on the harms of weighing yourself, visit:

www.stefanireinoldmd.com/scalesmash

Follow along on IG: @stefanireinoldmd

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Want to know how to get to healthy weight WITHOUT weighing yourself?

Pre-order my brand new mini-class, Weight and Wellness, here!

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The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit ChangeBy Stefani Reinold, MD, MPH, Board Certified Psychiatrist

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