: Episode 990 - Vinnie and Anna host this Monday show where the two talk about Serena's new play, cash-grabbing diet plans like the Super Carb Diet and Renaissance Periodization, the fact that the info Vinnie puts out there for NSNG is free, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Thrive Market SERENA'S PLAY Serena is in a play called "Two Fisted Love" in LA at the Odyssey Theater Go check it out! Twofistedlove.com Great play, and she is the lead CASH-GRABBING DIET PLANS There is a BS diet plan program called Renaissance Periodization They offer training and eating plans for athletes Charge over 100 bucks for a diet template If Vinnie did this, he would have millions and millions Instead, Vinnie hands this out for free Vinnie also believes his info is better, because he isn't selling anything! This info isn't even good Most of these things are schemes to get people to come back and keep spending Sample sheet includes Protein shakes (15 grams of whey protein in water) Vinnie thinks powder protein is BS, and shakes are not a good way to get health! Already unhealthy, and this is "meal" #1 "Workout Carbs" Whole-grain bread Rice - any type Whole-wheat pasta Your body will not thank you for this 6 meals a day??? WTF? These diet plans are truly unhealthy and are not satiating either This guy is raking it in, and this will not help your health He likely just interviewed those 'experts' that fit his narrative Vinnie would welcome this guy on his show THE SUPER CARB DIET By Greatest Loser trainer Bob Harper Same as his other books Tries to warn people about the "risks" of ketosis, such as keto flu and bad breath\ Admits that you lose a lot of weight but the bad part is that you have to give up the good carbs Specifically going against the low carb and ketogenic movements Vinnie invited this guy to be on the show as well. "In cahoots" with the Renaissance Periodization person