This is the first of two episodes that will be brought to you by Marias Gamesa! We will be featuring very special guests during these Cafecito con Marias Gamesa sessions. This week we have Gabby Carlin and Rossini Perez: two Super Mamás who will unpack the realties of modern day motherhood, and the importance of building a village off support around us to celebrate and uplift each other through motherhood and the need to stay connected with our own mothers who are a vital part of our journey. Sometimes a call to mom can be as powerful as a hug. 

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com 

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As we prepare for Mother’s Day, we talk about spending time with our kids and how we want to spend the day. We also go over our daily makeup routines, the latest k-pop boy bands, and what age we’ll be getting our kids a phone. However you spent the day, we hope you had an amazing Mother’s Day! 

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Lola Dweck is a Mexican-American recipe developer, writer, and cooking instructor who loves sharing her culture with the world. Growing up in California and spending summers in Mexico, Lola celebrates her family’s Mexican recipes and vibrant culture through Lola’s Cocina. This week, Lola joined us to talk about raising bilingual children and shared some great tips for traveling with kids! 

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Being a working parent can be difficult, but that never stops us from being a an awesome mom! We may miss some moments here and there, but that doesn’t mean we can’t find other ways to show up and be there for your kids. As always, the Super Mamás are keeping it real! 

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we talk about water and how it not only keeps us and our planet alive, but it can also be used for healing. Rocio Navarro is a healing artist who works with water creatively and intimately, and her mission is to provide education and awareness of the healing properties of water.  

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s never too early to plan your summer! As we transition to the end of the school year, we talk about upcoming plans and give our tips on how to make the summer easier with your little ones. We also dive into our latest trips, how to make traveling with our kids easier, and what we are doing to be our best selves! 

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Since Spring has sprung, we are bringing back a special episode that focuses on organization, and no one is better to have on the show than Ria Safford, founder of RíOrganize! Ria is a highly sought-after professional organizer and we were grateful to have her on to speak about being a mom of three and running her business. Join us for some spring cleaning inspiration! 

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Corissa Hernandez is the co-founder and visionary of Legacy Full Circle Financial & Insurance Services, The Empire Tavern, House of Xelas, and Nativo HLP. This week, Corissa came on as a guest to talk about her journey from being a school teacher to switching careers, as well as some very serious women’s health issues that are not talked about enough. 

Visit www.corissahernandez.com to grow your business! 

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Overcoming fears will always be an ongoing fight, and each fear that we break through is a sign of moving in the right direction. On this week’s Keeping Up episode, Paulina and Bricia touch on fears that they have overcome, living as a single parent, being self sufficient, raising fearless girls, and realizing when your kids get old enough to overpower you! 

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Michelle Gomez, is a spiritual life coach, author, mother wound healing conduit, wife, mom, daughter, sister and friend. This week, Michelle came to talk to us about generational healing and it couldn’t be more important, especially for our Super Mamás out there who are struggling with your relationships with your children! 

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices