Super Mamás

Super Mamás

Download on the App Store

Super Mamás episodes

  • Episode 393: Keeping Up with the Super Mamás, New Year Special

    New Year, new and improved super Mamás, because we are ALWAYS reaching toward our full potential!  We hope you all had some time to reset for 2024 and prepare to reach this year’s goals.  This week, we are sharing our holiday experience and how the holidays played out with their families, Paulina’s super-packing methods, how we spent our NYE, and reflecting on the past year.  

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas 

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com



    Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min
  • Episode 392: Defeating Imposter Syndrome and Setting Realistic Goals with Michelle Gomez

    This week’s episode may be an old episode featuring career & life coach and author, Michelle Gomez, but the advice is timeless and especially helpful for our new year’s goals.  Michelle is no stranger to imposter syndrome and her wisdom is very enlightening for those of us who never feel like we are doing enough.  Tune in to start the new year off in the right mindset! 


    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas 

    Website: http://supermamas.com/


    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 8 min
  • Episode 391: Holiday Gift Guide 2023

    Struggling to figure out what to get for you family and friends this holiday season?  Fear not!  The Super Mamás have your back and we are dedicating this episode to some of our favorite products to gift our partners, friends, family, and co-workers.  Join us this week to get some great gift ideas (links provided below)!

    Iron Heart America

    Jaxon Lane Skin Care 

    Whitesville T-shirts

    Triple Jumbo Hair Waver by Mane Addicts

    Cuyana Travel Case Set

    Guelaguetza Holiday Sets

    Body Vision Jewelry

    Bloomi Sexual Wellness

    Nopalera Bath and Body 

    Sheila Stotts Hairbrush Sets

    Owala Water Bottles

    Michelada Party Pack 

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas 

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com



    Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min
  • Episode 390: Keeping Up with the Super Mamás

    Thanksgiving came and went so quickly, we can’t believe it’s already almost time for Christmas!   In this week’s episode, we share our Thanksgiving experience, as well as who had the best turkey (will we find out?), tooth gems, piercings, and why we still fear needles as adults.  We are wishing you all a joyous and stress-free holiday season! 


    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas 

    Website: http://supermamas.com/


    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    31 min
  • Episode 389: Hair Whisperer Wisdom with Sal Salcedo

    Our hairapist, Sal Salcedo, came on the show this week to talk about his life as a hair whisperer and super papá!  He shared some valuable tips not only for hair care, but also for life.  Join us to get his unique perspective! 


    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas 

    Website: http://supermamas.com/


    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    38 min
  • Episode 388: The Power of Giving with Cynthia Perez

    This week on the show we have our dear longtime friend Cynthia Perez to talk about the power of giving. Since Cynthia was young, she knew she wanted to be a donor and this year, Cynthia’s dream was realized. She donated her kidney to a family friend without any hesitation. She takes us through her journey and talks about some of the challenges she faced, her husband’s undeniable support, her family’s reaction, her recovery and the misconception around organ donation in the Latino community. Cynthia takes the power of giving to a whole new level.


    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas 

    Website: http://supermamas.com/


    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr
  • Episode 387: A Motherish Conversation with Karen Comas

    Karen Comas is a dynamic professional who recently transitioned into the world of content creation, after a career in technology and media.  She is also the co-host of the podcast “Motherish!” This week, we have a conversation with Karen about the different challenges that come with different ages.  Everyone’s parenting experience and we must always remember to give ourselves grace and accept that sometimes, things don’t always go as planned. 


    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas 

    Website: http://supermamas.com/


    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    39 min
  • Episode 386: Wise Words of a Wellness Architect with Agatha Achindu

    Agatha Achindu, wellness architect, founder of Life UnprocessedTM, author of Bountiful Cooking, Certified Integrative Nutrition Health Coach and Yoga instructor, AND founder Yummy Spoonfuls, came on our show to talk about something extremely important - health!  We are what we eat, as the saying goes, and when we eat nutritious food, we are healthy and feel good!  Join us to feel inspired by Agatha's radiant personality and wisdom. You won’t be disappointed! 



    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas 

    Website: http://supermamas.com/


    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    47 min
  • Episode 385: Keeping Up with the Super Mamás

    As our children enter their tweens, there is much more to be aware of than the typical moodiness and physical changes that our little ones go through.  We are in scary times with the how connected everyone is on the internet, and we want to remind all of our super mamás to remain vigilant, even if you don’t suspect anything weird could be going on.  We wish everyone a very safe, fun, and HAPPY Halloween! 


    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas 

    Website: http://supermamas.com/


    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min
  • Episode 384: Fashion x Super Mamás with Natalie Alcala

    Natalie Alcala, writer, community consultant, creative entrepreneur, and founder of Fashion Mamás, came on our show to remind us that moms can have fun and be an amazing mamá at the same time!  We don’t call ourselves Super Mamás for no reason.  We can love our families, and love ourselves too! 


    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas 

    Website: http://supermamas.com/


    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 min

About Super Mamás

From the publisher's feed

Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and…

More shows like Super Mamás

Brown Ambition by iHeartPodcasts

Brown Ambition

2,530 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,619 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,554 Listeners

On Purpose with Jay Shetty by Perfect Strangers

On Purpose with Jay Shetty

27,654 Listeners

Absolutely Not by Dear Media

Absolutely Not

13,928 Listeners

Raising Good Humans by Aliza Pressman

Raising Good Humans

1,900 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,996 Listeners

Good Inside with Dr. Becky by Good Inside

Good Inside with Dr. Becky

4,531 Listeners

Financial Feminist by Her First $100K

Financial Feminist

6,434 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,357 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

18,920 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,928 Listeners

The Curiosity Shop with Brené Brown and Adam Grant by Vox Media Podcast Network

The Curiosity Shop with Brené Brown and Adam Grant

334 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

2,095 Listeners