Super Mamás

Sometimes, it seems like if we are succeeding in one area of life, another may fall short.  Life can take unwanted turns at times, but we are called Super Mamás for a reason!  We are RESILIENT, and that’s what makes us magical.  We encourage all of our super mamás out there to be true to yourself and allow yourself time to sit with your feelings, because we owe that to ourselves. 

Super Mamás

IG: @_supermamas

Facebook: Super Mamás

Twitter: @_supermamas 

Website: http://supermamas.com/

This is a Redd Rock Music Podcast

IG: @reddrockmusic

www.reddrockmusic.com

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We are so excited to have a very special mamá, Paola Lopez, who just so happens to be our beautiful sister-in-law!  Come get the scoop on first dates, waiting for birth to find out the sex of the baby, and the choice to be a full time mom! 

Super Mamás

IG: @_supermamas

Facebook: Super Mamás

Twitter: @_supermamas 

Website: http://supermamas.com/

This is a Redd Rock Music Podcast

IG: @reddrockmusic

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

We have all heard “How are you going to love someone else when you don’t love yourself?”  Chopra Meditation Teacher, Dulce Candy Ruiz, comes on the show this week to share the importance of meditation, inner peace, managing stress, and being happy with ourselves so we can share that love with others.  Check out Dulce’s Youtube Channel for online meditation sessions!

Super Mamás

IG: @_supermamas

Facebook: Super Mamás

Twitter: @_supermamas 

Website: http://supermamas.com/

This is a Redd Rock Music Podcast

IG: @reddrockmusic

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hailing from the world of pediatric emergency medicine, we are joined by San Diego based Pediatrician and podcast host, Dr. Wendy Hunter!  She gives us great insight into how to navigate the healthcare system for our children and what we should be checking on. Don’t forget to check out Dr. Hunter’s successful and extremely interesting podcast, The Pediatrician Next Door!  

Super Mamás

IG: @_supermamas

Facebook: Super Mamás

Twitter: @_supermamas 

Website: http://supermamas.com/

This is a Redd Rock Music Podcast

IG: @reddrockmusic

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we check in with your favorite podcast hosts, Paulina and Bricia!  We are into our summer groove now and the sisters share how things don’t always go as planned.  They go over everything from post office trauma, summer camp frustration, and even a stolen truck for a huge event!  Bricia also shares her fascinating experience sacrificing an animal for friends and family.  

Super Mamás

IG: @_supermamas

Facebook: Super Mamás

Twitter: @_supermamas 

Website: http://supermamas.com/

This is a Redd Rock Music Podcast

IG: @reddrockmusic

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Menstruation is something that needs to be openly talked about and welcomed, rather than hidden and ignored.  What many of us don’t realize is how powerful our cycle can be and how we can harness the power of it to become more in tune with ourselves.  Join us this week for a fascinating episode about the menstrual cycle with Gina Castellanos, author of Menstruación Consciente.

Super Mamás

IG: @_supermamas

Facebook: Super Mamás

Twitter: @_supermamas 

Website: http://supermamas.com/

This is a Redd Rock Music Podcast

IG: @reddrockmusic

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Early Childhood Guide, written by Mariana Dale and contributed by Stefanie Ritoper, should be on every parent’s radar!  This week, we were fortunate enough to have them on our show to share their expertise on early childhood education and the importance of providing information and education to parents that are looking for guidance.  

Super Mamás

IG: @_supermamas

Facebook: Super Mamás

Twitter: @_supermamas 

Website: http://supermamas.com/

This is a Redd Rock Music Podcast

IG: @reddrockmusic

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us this week for a conversation with our good friend, Valerie Gordon of Valerie Confections!  Born with a passion for creating delicious treats, she turned that passion into a full time career with her husband in 2004 out of their apartment.  After 20 years, a cookbook, a James Beard Award nomination, and many write-ups in top-tier publications later, Valerie Confections is known as a luxury brand! 

Super Mamás

IG: @_supermamas

Facebook: Super Mamás

Twitter: @_supermamas 

Website: http://supermamas.com/

This is a Redd Rock Music Podcast  

IG: @reddrockmusic

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we have a truly extraordinary woman, Silvia Vasquez-Lavado.  Not only is this woman an activist, healer, and author, but she has climbed Seven Summits across both the Bass and Messner lists!  You will not want to miss this very special episode about healing and empowerment.  Pick up your copy of In the Shadow of the Mountain: A Memoir of Courage today!

Super Mamás

IG: @_supermamas

Facebook: Super Mamás

Twitter: @_supermamas 

Website: http://supermamas.com/

This is a Redd Rock Music Podcast

IG: @reddrockmusic

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s time to keep up with the Super Mamás and their busy lives!  Bricia’s new cookbook is taking off (as well as her television appearances and magazine cover spots)!  Paulina and Bricia also talk about the end of the school year and the complications that come with it.  Don’t forget to order Bricia’s new book, Asada: The Art of Mexican-Style Grilling!

Super Mamás

IG: @_supermamas

Facebook: Super Mamás

Twitter: @_supermamas 

Website: http://supermamas.com/

This is a Redd Rock Music Podcast

IG: @reddrockmusic

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices