Super Mamás

It’s a new year with the Super Mamás and we are wondering if this is the year we let go of our high maintenance hair styles.  We discuss our small, reasonable goals for this year and the importance of self care.  Join us to hear our thoughts on middle child syndrome, who has the best posole, and how we rang in the new year!

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In our last episode of 2022, we are talking all things Christmas. From our kids’ holiday events to our plans to travel to the snow, this episode is packed – just like our lives right now! So take a break from the holiday stress and join us for one last laugh in 2022!

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Today, we are talking all things intimacy with the woman who literally wrote the book on it: Dr. Viviana Coles. She’s a doctor of marriage & family therapy as well as a certified sex therapist; you also might have seen her on the TV show Married At First Sight. We’re talking about her new book “The 4 Intimacy Styles” and how we can all work on the closeness we share with our partners.

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There are only a few episodes left this year and this is a good one! Our guest, Rosie Mercado, is a podcaster, TV personality, author, plus-size model, mama, and that's just the beginning. Rosie talks about her incredible weight loss journey, her growing faith, and what it’s like to be a new mom after 14 years. Listening to Rosie’s story & her gems will inspire you to begin creating your own happiness as soon as the episode is over. It's time to work on you!

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‘Tis the season of cookbooks! And if you’re anything like Paulina, you probably dread the cookbook. Don’t Worry! We found a solution. Esteban Castillo, author of  “Chicano Bakes” and “Chicano Eats,” is on the pod today and, trust us, you NEED these books. Plus, Esteban shares how he is blazing a trail in the world of cookbooks.

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There’s nothing quite like spending Thanksgiving with family. Today, we’re taking all the Super Mamás behind the scenes and giving you all a taste of the Lopez family. That’s right! Paulina and Bricia are joined by siblings Liz and Fernando and they’re talking about family, food and festivities.

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Bricia and Paulina are joined by friend and traveling-with-kids extraordinaire Rebecca Bernard to talk all things family vacation. Hear all about how to undertake your next trip without pulling your hair out the whole time. Plus we do a recap of our Muertos experiences which you don’t want to miss!

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If you’ve listened to this show for a while, our next guest needs no introduction. Our friend and Paulina’s business/life coach, Victor Pierantoni, is back on the podcast! We share a normal amount of jokes and niceties, but this one gets deep. Like wayyyyy deep. You might want a pen and paper because some of the gems in this thought-provoking conversation you'll definitely want to keep and apply to your own life later on.

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¡Es el Día de Muertos! Here to celebrate with us, Mamá Lopez is joining Paulina as cohost. She is sharing the Oaxacan perspective on the holiday as well as our family’s traditions. We’re taking it beyond the version of Día de Muertos en Coco on this episode. Plus, Mamá Lopez has a fantastic pick or tip of the week for you!

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Let’s preface this with the fact that we LOVE our kids. Being mamás is one of the best, most rewarding, most incredible experiences. But also, kids are awful. Today on the pod, Bricia and Paulina catch up after what has been one of the most hectic months of the year. Forgive us in advance for the loud baby in the background. If you’re a mamá, you get it.

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