Super Mamás

Super Mamás

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Super Mamás episodes

  • Episode 234: Maximizing our Finances in the times of Covid-19 with Ramona Ortega from @mymoneymyfuture

    With everything happening around us, taking care of our finances has become imperative during this time, but how and where do we start?! This week we have our friend and finance expert Ramona Ortega from @mymoneymyfuture talking to us about some basic steps we should be taking to make sure we are maximizing our resources.  We also talk about the opportunities that are hiding in the middle of the crisis and how we can grow both financially and intellectually and start getting ready for the future! You will want to take notes on this one! 

    Stay safe and informed, visit http://cdc.gov for more information on the Coronavirus 

    For  full notes, visit http://supermamas.com

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    1 hr 10 min
  • Episode 233: Quarantine Week #4: Getting real on Grief & Loss with LMFT Joanne Koegl

    Another week of quarantine went by, and with it came all sorts of feelings. We have LMFT Joanne Koegl back on the show to help us sort this through We talk about the stages of grief & the collective loss of our normality. How do we make sense of this new reality, and how do we even explain that to our kids?. Is it ok to be sad, angry or mad or do we have to be positive all the time? Know that there is no right or wrong way of feeling about this, whatever you feel, you have the right to feel 🙏🏽❤️

     

    Stay safe and informed, visit http://cdc.gov for more information on the Coronavirus 

    For  full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/ 

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    1 hr 2 min
  • Episode 232: Quarantine Week 3: Get Counted & Educated on the 2020 Census with Mariana Dale from @kpcc

    Another week in quarantine, and we are making the best of it by turning to the kitchen to fulfill our hearts at home. We’re bringing you a pre-quarantine interview with @kpcc reporter and advocate Mariana Dale, who came to educate us on the importance of being counted in the 2020 Census. Now more than ever we realize the importance of representation, and this is one very important way to make our voice heard. Take notes, share, and get counted - we are home, there is no excuse!

     

    Stay safe and informed, visit http://cdc.gov for more information on the Coronavirus 

    For  full notes, visit http://supermamas.com

    Visit: https://my2020census.gov to fill out your census

    like us on https://www.facebook.com/supermamaspodcast/

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    59 min
  • Episode 231: Week #2 in Quarantine Coronavirus Chat with Dr. Ilan Shappiro

    Another week in quarantine, another zoom interview. This week we speak with Dr. Ilan Shapiro about the coronavirus. There is so much information about COVID-19 so Dr. Shaps breaks it down to help us get through these next few weeks. We talk about why it’s important to stay home, the safest way to go to the supermarket, how to protect our families and so much more. Social distancing has been tough, but as long as we’re informed and doing our best to stay safe & healthy, we will get through this!

    Stay safe and informed, visit http://cdc.gov for more information on the Coronavirus 

    For  full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/ 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 2 min
  • Episode 230: Keeping it Real with the Super Mamas: Quarantine Week #1

    Social distancing isn’t going to stop us from a new episode! This week, we’re catching you up on our lives during this first week of quarantine-Eddie turns 5, Zixta is potty trained, being paranoid about covid vs allergies , and stressing why it’s important for everyone to stay indoors!!We’re also sharing the ways we’re staying positive during a time that can seem scary.  Will you join us in our #supermamasgratitudechalenge and stay grateful through this trying times?

    Stay safe and informed, visit http://cdc.gov for more information on the Coronavirus 

    For  full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/ 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    50 min
  • Episode 229: Keeping Up Real with the Super Mamas: Life Changing Routines

    This week on the show we give you an update on how morning routines have help motivate a lot of changes in our Super Mama's lives, from physical, mental to spiritual changes we see how small changes today can make a huge difference in us tomorrow.  Bricia also gives us an update on her pregnancy and how she preparing for her new baby this time around.

    For  full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/ 

     

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    56 min
  • Episode 228: Celebrating the Beauty of Womanhood at every stage with #SuperMamacitas Yarel Ramos & Jessica Molina of Wait, Hold Up Podcast

    This week we're kicking off Women's History Month & International Women's Day with two special super mamacitas - Yarel Ramos & Jessica Molina, co-hosts of Wait, Hold Up podcast. They spoke on why they are passionate about sharing inspiring on their podcast, the difficulties of making & keeping friendships as adults, and how they're helping each other in their spiritual journeys. Do you remember your life pre-kids?  Well, listen to this episode and laugh.. or cry with us. 

    For  full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/ 

     

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    1 hr 26 min
  • Episode 227: Paletas, Side Hustles and Having Your Life Partner as Your Business Partner with Amy Saravia from @gourmeletas

    This week we interview Amy Saravia, founder of Gourmeletas. This mama tells us how she & her husband started their business by switching from pizza to paletas, shares tips for turning a side hustle into a career (aka save a lot of money & don’t quit your day job just yet!) and how to communicate with your spouse when they're also your business partner. Amy is a go-getter who puts her trust in God to make sh*t happen, and she’ll make you feel determined to make your dreams into reality.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 11 min
  • Episode 226: The importance of growing up seeing ourselves on TV with the legendary Lalo Alcaraz from Nickelodeon's @TheCasagrandes

    Time for a new episode and this one is GRANDE! This week we interview Lalo Alcaraz, award-winning cartoonist, consulting producer & cultural consultant for Nickelodeon’s animated series, The Casagrandes. We talk about Lalo’s contributions to the show as a writer & what it means to be a cultural consultant, plus the importance of featuring a Mexican family and other diverse ethnicities & societal groups on mainstream TV today. We also laugh about nicknames and why all Latino families love birds.

    For  full notes, visit http://supermamas.com

     

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 4 min
  • Episode 225: How to Talk to Your Kids about Personal Safety with Dr. Ilan Shapiro

    This week we cover a serious and important topic. We invited Dr. Ilan Shapiro to speak about how to talk to our kids about personal & public safety and  teach them to say something if they've seen something dangerous. He also talks about how adults can be better listeners so children trust that they are safe. We also share a lot of laughs in this episode talking learning all about 15 minute vasectomies  !

    For  full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/ 

     

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 15 min

About Super Mamás

From the publisher's feed

Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and…

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