Super Mamás

Super Mamás

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Super Mamás episodes

  • Episode 224: Keeping it Real with the Super Mamas- Multiple kid Living and Apre Skiing

    Happy February! We’re keeping it real & catching you up on our crazy lives. First, Paulina is talking about mastering life with four kids - and no she isn’t pregnant, she was watching Eddie while Bricia was out of town. 🤣 Bricia  recaps her time at Sundance and how “the other half” lives. 💰 She shares a hilarious story about an awkward moment with one of her fave celebrities, and we learn what “aprés ski” means. Do you "apré ski" ? 

    For  full notes, visit http://supermamas.com

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    47 min
  • Episode 223- Fighting for our Immigrant Families & DACAmented youth with Angelica Salas from CHIRLA

    This week, we speak with Angelica Salas, Executive Director of the Coalition for Humane Immigrant Rights of Los Angeles (CHIRLA). She talks about how she got her start with the organization after her own family’s experience with deportation and how we can help other immigrant families. Angelica also talks about Deferred Action for Childhood Arrivals (DACA) and the resources the organization offers. Get ready to be moved by Angelica's resilience - you'll be inspired to make a difference!

    For  full notes, visit http://supermamas.com

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    1 hr 4 min
  • Episode 222:Mentoring Your Community & The Importance of Play with Mom Boss Blanca Gonzalez, VP of @Nike LA

    The year just started and it feels like it’s flying by! This week on the show, we interview Blanca Gonzalez: mom, sneakerhead, and GM/VP of NIKE LA. We talk about how making clothes for her Barbies as a kid sparked her passion for product, being an advocate for children with disabilities, and the importance of having access to sports & play. She also stresses the importance of using your voice & being authentic in your work environment. Take notes, this is an interview you'll want to replay over & over!

    For  full notes, visit http://supermamas.com

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    1 hr 11 min
  • Bonus Episode: How we would take our Walt Disney World Trip to the next level

    We loved our Walt Disney World trip so much we are already thinking about the next one!🏰🐭 (Universe, are you listening?) 😉There are a few things we would do differently next time and we wanted to share them with you so you can have the best time ever! 🥰 We also share two more interviews with amazing Disney Cast Members, like former Olympic Gold Medalist (bucket list: check) & Director of Creation at Cirque du Soleil, Fabrice Becker and Stephen Lim, Walt Disney World Ambassador, which is our new dream job! 

     

    Don't forget we are helping one lucky winner start their  Super Mamas Walt Disney World Fund, check out full details at: Super Mamas WDW Fund

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    51 min
  • Episode 221 - Keeping Up with the Super Mamas: Our Walt Disney World Vacation!

    Happy New Year Super Mamas! We’re back with brand new episodes and this is a big one. This week, we’re recapping our family trip to Walt Disney World. 🏰 We talk about all of our favorite rides (Frozen Ever After and Star Wars: Rise of the Resistance are our #1 picks), the delicious food at Epcot, and all the fun memories we made with our kids. We’re also sharing all the tips & tricks we learned throughout our stay, like why it’s important to listen to the weather when it says rain. 😂 Stay tuned til the end of the episode because we’re sharing the Disney magic ✨ with an exciting giveaway and you won’t want to miss these detail

    For  full notes, visit http://supermamas.com

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    1 hr 3 min
  • Episode 220: Setting realistic goals for the New Year and getting rid of impostor syndrome with Michelle Gomez, Career & Life Coach

    It’s our last show of 2019 and we’re ending with a bang! This week, we speak to Michelle Gomez, Career & Life Coach. She talks about what imposter syndrome is and how to turn it into a positive by identifying your unique cocktail of needs. Michelle also talks about the best methods for setting your goals in the new year and why it’s important to celebrate when you achieve these goals. There are so many gems in this episode, you’ll want to take notes! Get ready to set your intentions and make sh*t happen!

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    1 hr 21 min
  • Episode 219: Our Super Mamas' Holiday Gift Guide 2019 is here!

    Happy Holidays super mamas! On this week’s episode, we’re sharing our favorite picks for your holiday gifts. 🎁 We have beauty picks, kitchen items, and even some *ahem* x-rated presents, so whether you’re shopping for your mom, your amigas, or yourself (#treatyoself), there’s a little something for everyone. Before the episode, we’re laughing about dollar store gingerbread houses and how to save money on airport water bottles. Don’t forget to send this episode with your partner, friends, and Santa 🎅🏽 to make sure you get something you love this year!

     

    For  full notes, visit http://supermamas.com

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    50 min
  • Episode 218: Live your story and get what you want with Gardenia Ramirez of Lola y Tula

    After a relaxing Thanksgiving break, we’re back with a new episode! This week, we talk to Gardenia Ramirez, founder/owner of LOLA Y TULA, a collection of handmade Mexican folk art. She talks about her “little” business she created out of love, passion, and necessity, plus all about her family and how her mom showed her that you should always go further, learn more, and get what you want. Before the episode, Bricia shares about her surprise wedding anniversary trip, and it’s a story you’ll want to share with your partner as inspiration for your next couple’s getaway.

     

    For  full notes, visit http://supermamas.com

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    Double tap on https://www.instagram.com/_supermamas/ 

     

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    1 hr 13 min
  • Episode 217: Keeping Up with the Super Mamas: Our Oaxaca Cook Book Tour Adventures

    We’re back from our book tour and we missed the mic.🎙 The three of us, including Fernando, had such a great time traveling together to new cities and meeting everyone who came to our signings - shout out to the Super Mamas Sisters ✨ who made it out too! We ate at so many delicious restaurants, walked everywhere, and even had a scary encounter at our latest stop. This episode is filled with so many laughs and stories from our adventures these last three weeks, so turn up the volume and listen up!

    For  full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/ 

     

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    51 min
  • Episode 216: Working on a Healthier marriage and other Relationships with Therapist Joanne Koegl, LA-LMFT

    This week, we sit down with Dr. Joanne Diaz-Koegl, Licensed Marriage Family Therapist. She specializes in couples counseling, premarital counseling, loss & grief, individual and personal growth therapy/coaching and so much more. We asked her about the top issues that cause stress in relationships, how we can be better communicators (hint: it’s by being a better listener), and how to take care of our mental health with all the stress of the holidays. We know that speaking about mental health issues can be taboo in the latinx community, but the more we recognize the normalcy of having a healthy mind, the easier we can make the conversation.

     

    For  full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/ 

     

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    1 hr 10 min

About Super Mamás

From the publisher's feed

Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and…

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