Super Mamás

We’re back with week with a long overdue Keeping up With the Super Mamás. We cover everything from Bricia’s tea journey to why we’re making sure to get our kids in therapy. We’re also so close to ten years of Super Mamás. We talk a little bit about some potential plans today and want your feedback as well. Let us know how we should celebrate in July! We’re so thankful for all of you coming along on this ride with us, and we can’t wait to celebrate our ten year anniversary! 

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com 

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Have you ever wanted to be a content creator? This week, we have Veronica Navarro from LA Mama to tell us all about her journey to becoming a parenting and travel influencer. Vero started her blog LA Mama after deciding to stay home with her kids. Now, she shares her and her family’s favorite spots in Los Angeles and beyond. Today, she gives us all the tips like how to get started and how she helps balance her travels with her kids’ school schedules. Make sure to check out Veronica’s blog and social media to see what she and her family get up to next! 

Follow Veronica on Instagram and TikTok @the.real.la.mama and check out her blog here 

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com

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It can be so difficult to navigate our current healthcare system. This week, we have Dr. Alicia Morehead-Gee to help give us a little bit of guidance on how to understand the healthcare world. Dr. Morehead-Gee is an internal medicine physician and the director of inclusive care are AltaMed Health Services. She is an advocate for health equity, and works with marginalized groups to help make sure they are getting the best healthcare possible. Today, she answers all of our questions from how to pick a doctor to what to do to be prepared once you’ve actually scheduled an office visit. Dr. Morehead-Gee is so insightful, and we hope she helps you as much as she helped us! 

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast

IG: @reddrockmusic 

www.reddrockmusic.com

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The wonderful Christy Vega joins us this week to tell us all about her work advocating for small businesses, and how we can join the fight. Christy comes from a family of business owners, and is now the owner of Casa Vega restaurant. Christy's father founded Casa Vega, and now she is working to carry on the restaurant's legacy. On top of it all, she is a mom to four (yes four!) boys. If you're also a small business owner, we hope this episode can inspire you and give you a roadmap for advocating for your own business. And, if you don't own a business, we hope our conversation with Christy can help you see the ways to support small businesses and restaurants in your own community!

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we have a very special episode with our little sister Elizabeth! Liz just became a mom six months ago, and today we get together to talk all about her journey through motherhood so far. We are so happy to welcome baby Lucy to our family, and Liz and her husband are such an amazing team. Having support like Liz’s partner is so helpful, and we want to tell all the Super Mamás that might not have that same support that we see you. Being a mom is hard, but it’s also one of the best things in the world.

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re back with another Keeping Up With The Super Mamás, and this week we’re catching up after Bricia’s big trip to Japan. We cover it all from the food to the stationary, and we’re so happy Bricia is back in the States with us. She shares how meaningful it was to take this trip with her son, and how she can’t wait to do the same with her daughter. Hearing how Bricia’s trip went might have even inspired Paulina to take a big trip of her own. We hope that if you’re on the fence on booking a big adventure, that we can inspire you as well!

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com

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This week we’re bringing back another oldie but a goodie. While Bricia is away traveling, we’re bringing back a great episode with the one and only Linda Garcia. When we had Linda on, she had just released her book Wealth Warrior, and had such great advice for people looking to better understand their finances. Now, Linda is a state representative for Texas! We’re so lucky to call Linda a friend, and we hope this episode can give some tips that you can use in today’s crazy financial landscape.  

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Myriam Sandler of Mothercould joins us this week to talk all about creating spaces for our children to play and thrive in. Myriam created a following for herself on Mothercould sharing play recipies and parenting hacks on social media. Now, her new book Playful By Design aims to help parents create intentional play spaces no matter how much room you might have in your home. Today, Myriam shares some of her top tips for organizing with kids in mind. She also encourages parents to help their kids take ownership and responsibility for their spaces. Myriam has such great tips today, and we hope they help you get inspired for this spring cleaning season! 

Preorder your copy of Playful By Design here

Follow Myrian @mothercould 

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re back again this week for yet another Keeping Up with the Super Mamás! This week, we get into some of our upcoming plans including Bricia’s trip to Japan and Paulina’s summer vacation plans for her family. Paulina also spends some time breaking down the process she’s been going through to get her daughter on a 504 plan. These plans can be so impactful for our kids’ success in school, and we encourage anyone who thinks their child might need a little extra help to look into it. It’s always important to advocate for ourselves and for our kids! 

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re back this week with a Keeping Up/venting session and we have lots to talk about! We cover everything from watching our kids enter new life stages to how Bricia got dubbed “Birria Lopez” at Disney Land. Bricia also clues us in to some of her upcoming travel plans like D.C. and Japan. If you’re a D.C. area Super Mamá, make sure to check out her panel at the Museum of Women in the Arts! As usual, there’s so much to catch up on so sit back, relax, and keep up with the Super Mamás. 

Super Mamás 

IG: @_supermamas 

Facebook: Super Mamás 

Twitter: @_supermamas  

Website: http://supermamas.com/ 

This is a Redd Rock Music Podcast 

IG: @reddrockmusic 

www.reddrockmusic.com

Learn more about your ad choices. Visit megaphone.fm/adchoices