Exploring how this expression can add to the confusion or take it away 

Question: If reality is made of thought then how do I change it? 

Exploring how it is what it is... and it also isn't...

Exploring the circuit breakers of mental suffering and how they can never be the ultimate solution. 

Exploring the shift from seeking to control all experience to understanding it for the revelation of what we truly are 

Listener question: 
Dear Clare
I enjoyed reading your book but am troubled by the idea of what is reality.  If one doesn’t believe the reality of what one sees and feels then are you saying that places like Auschwitz or the  torture chambers around the world are mere illusions ? Why should anyone bother to resist evil if it isn’t real ?
I look forward to your reply 

Looking at what solipsism is and how this conversation is the opposite of that 

Exploring how this conversation can be used to bypass the pain of rejection and avoid what the other is saying or it is the freedom of realising there is no such thing as rejection. 

Exploring how this conversation can be a convenient way to maintain the illusion of separation 

Using the metaphor provided by a writer friend of mine to look at why there is no solution in the mental activity of self.